| August 2024 |
| Sun 4th: |
777 *
|
35%
|
fat: 44.92g |
| |
protein: 31.99g |
| |
carbs: 67.65g |
|
-
|
-
|
| Sat 3rd: |
1537 *
|
70%
|
fat: 66.26g |
| |
protein: 78.60g |
| |
carbs: 152.01g |
|
-
|
-
|
| Fri 2nd: |
1975 *
|
90%
|
fat: 93.12g |
| |
protein: 88.87g |
| |
carbs: 193.31g |
|
-
|
-
|
| Thu 1st: |
1179 *
|
54%
|
fat: 37.59g |
| |
protein: 74.95g |
| |
carbs: 122.97g |
|
3566*
|
 2387
|
| July 2024 |
| Wed 31st: |
1568 *
|
71%
|
fat: 62.24g |
| |
protein: 63.85g |
| |
carbs: 188.09g |
|
-
|
-
|
| Tue 30th: |
1471 *
|
67%
|
fat: 68.18g |
| |
protein: 64.42g |
| |
carbs: 155.89g |
|
-
|
-
|
| Mon 29th: |
1374 *
|
62%
|
fat: 58.11g |
| |
protein: 78.53g |
| |
carbs: 138.68g |
|
-
|
-
|
| Sun 28th: |
1903 *
|
86%
|
fat: 73.06g |
| |
protein: 114.61g |
| |
carbs: 188.39g |
|
-
|
-
|
| Sat 27th: |
1656 *
|
75%
|
fat: 86.40g |
| |
protein: 65.52g |
| |
carbs: 154.25g |
|
-
|
-
|
| Fri 26th: |
2088 *
|
95%
|
fat: 89.14g |
| |
protein: 74.87g |
| |
carbs: 248.56g |
|
-
|
-
|
| Thu 25th: |
2181 *
|
99%
|
fat: 85.32g |
| |
protein: 58.69g |
| |
carbs: 306.82g |
|
-
|
-
|
| Wed 24th: |
1399 *
|
64%
|
fat: 55.84g |
| |
protein: 93.60g |
| |
carbs: 120.99g |
|
-
|
-
|
| Tue 23rd: |
1186 *
|
54%
|
fat: 48.19g |
| |
protein: 55.61g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 22nd: |
1501 *
|
68%
|
fat: 66.84g |
| |
protein: 84.02g |
| |
carbs: 137.25g |
|
-
|
-
|
| Sun 21st: |
1080 *
|
49%
|
fat: 40.39g |
| |
protein: 61.96g |
| |
carbs: 114.24g |
|
-
|
-
|
| Sat 20th: |
1293 *
|
59%
|
fat: 54.57g |
| |
protein: 82.05g |
| |
carbs: 116.43g |
|
-
|
-
|
| Fri 19th: |
1361 *
|
62%
|
fat: 23.78g |
| |
protein: 47.24g |
| |
carbs: 244.31g |
|
-
|
-
|
| Thu 18th: |
1185 *
|
54%
|
fat: 34.85g |
| |
protein: 75.02g |
| |
carbs: 138.09g |
|
-
|
-
|
| Wed 17th: |
1272 *
|
58%
|
fat: 28.52g |
| |
protein: 70.32g |
| |
carbs: 174.50g |
|
-
|
-
|
| Tue 16th: |
1422 *
|
65%
|
fat: 49.63g |
| |
protein: 91.70g |
| |
carbs: 152.86g |
|
-
|
-
|
