| March 2024 |
| Mon 4th: |
344 *
|
23%
|
fat: 5.26g |
| |
protein: 9.15g |
| |
carbs: 63.96g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
449 *
|
30%
|
fat: 14.03g |
| |
protein: 37.02g |
| |
carbs: 42.63g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
316 *
|
21%
|
fat: 7.43g |
| |
protein: 9.54g |
| |
carbs: 57.14g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
140 *
|
9%
|
fat: 6.75g |
| |
protein: 6.75g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 10th: |
394 *
|
26%
|
fat: 5.74g |
| |
protein: 15.15g |
| |
carbs: 77.84g |
|
-
|
-
|
| Wed 9th: |
476 *
|
32%
|
fat: 24.65g |
| |
protein: 32.55g |
| |
carbs: 32.71g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
667 *
|
44%
|
fat: 43.30g |
| |
protein: 64.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
505 *
|
34%
|
fat: 16.56g |
| |
protein: 16.05g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 10th: |
846 *
|
56%
|
fat: 32.15g |
| |
protein: 51.62g |
| |
carbs: 95.81g |
|
-
|
-
|
| Wed 9th: |
1251 *
|
83%
|
fat: 40.79g |
| |
protein: 67.28g |
| |
carbs: 160.84g |
|
-
|
-
|
| Tue 8th: |
1234 *
|
82%
|
fat: 42.73g |
| |
protein: 49.46g |
| |
carbs: 168.57g |
|
-
|
-
|
| Thu 3rd: |
768 *
|
51%
|
fat: 28.21g |
| |
protein: 38.05g |
| |
carbs: 93.62g |
|
-
|
-
|
| Wed 2nd: |
798 *
|
53%
|
fat: 24.46g |
| |
protein: 46.92g |
| |
carbs: 94.49g |
|
-
|
-
|
| Tue 1st: |
1187 *
|
79%
|
fat: 58.21g |
| |
protein: 56.02g |
| |
carbs: 113.51g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
213 *
|
14%
|
fat: 8.68g |
| |
protein: 8.37g |
| |
carbs: 26.46g |
|
-
|
-
|
| Thu 27th: |
978 *
|
65%
|
fat: 37.37g |
| |
protein: 37.01g |
| |
carbs: 127.23g |
|
-
|
-
|
| Wed 26th: |
410 *
|
27%
|
fat: 18.31g |
| |
protein: 25.32g |
| |
carbs: 37.54g |
|
-
|
-
|
| Tue 25th: |
1190 *
|
79%
|
fat: 50.48g |
| |
protein: 56.20g |
| |
carbs: 129.61g |
|
-
|
-
|
| Mon 24th: |
860 *
|
57%
|
fat: 32.26g |
| |
protein: 40.13g |
| |
carbs: 101.09g |
|
-
|
-
|
| Sun 23rd: |
1338 *
|
89%
|
fat: 57.19g |
| |
protein: 53.14g |
| |
carbs: 149.06g |
|
1647*
|
 309
|
