catherine.gottin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 14th: 881 * 57%
fat: 24.20g
|
protein: 70.58g
|
carbs: 99.14g
- -
Tue 13th: 1152 * 75%
fat: 43.57g
|
protein: 84.38g
|
carbs: 111.33g
1861*  709
Mon 12th: 1196 * 78%
fat: 48.83g
|
protein: 99.04g
|
carbs: 90.86g
1606*  410
Sun 11th: 2042 * 133%
fat: 97.81g
|
protein: 96.19g
|
carbs: 200.42g
2074*  32
Sat 10th: 1033 * 67%
fat: 42.04g
|
protein: 82.69g
|
carbs: 84.48g
1706*  673
Fri 9th: 1907 * 124%
fat: 70.43g
|
protein: 67.14g
|
carbs: 246.43g
1672*  235
Thu 8th: 1085 * 71%
fat: 37.50g
|
protein: 74.48g
|
carbs: 114.36g
1864*  779
Wed 7th: 2120 * 138%
fat: 39.60g
|
protein: 62.47g
|
carbs: 374.78g
1590*  530
Tue 6th: 1606 * 105%
fat: 91.01g
|
protein: 93.30g
|
carbs: 103.42g
1819*  213
Mon 5th: 1221 * 80%
fat: 52.40g
|
protein: 78.89g
|
carbs: 110.32g
2000*  779
Sun 4th: 1142 * 74%
fat: 47.63g
|
protein: 82.82g
|
carbs: 95.56g
2053*  911
Sat 3rd: 1199 * 78%
fat: 48.95g
|
protein: 92.02g
|
carbs: 96.98g
2002*  803
Fri 2nd: 1986 * 129%
fat: 96.03g
|
protein: 85.71g
|
carbs: 200.60g
1455*  531
Thu 1st: 1217 * 79%
fat: 54.44g
|
protein: 77.04g
|
carbs: 103.43g
2125*  908
July 2024
Wed 31st: 1352 * 88%
fat: 49.89g
|
protein: 90.89g
|
carbs: 135.74g
1924*  572
Tue 30th: 1156 * 75%
fat: 55.25g
|
protein: 70.79g
|
carbs: 92.52g
1838*  682
Mon 29th: 2311 * 151%
fat: 100.22g
|
protein: 67.09g
|
carbs: 272.51g
1653*  658
Sun 28th: 2605 * 170%
fat: 82.33g
|
protein: 142.63g
|
carbs: 321.85g
1969*  636
Sat 27th: 1398 * 91%
fat: 46.33g
|
protein: 94.07g
|
carbs: 146.51g
2078*  680
Fri 26th: 1114 * 73%
fat: 33.39g
|
protein: 80.62g
|
carbs: 124.82g
2098*  984

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