| July 2024 |
| Wed 3rd: |
1790 *
|
99%
|
fat: 79.11g |
| |
protein: 124.29g |
| |
carbs: 136.72g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
597 *
|
33%
|
fat: 41.95g |
| |
protein: 32.60g |
| |
carbs: 21.59g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1507 *
|
84%
|
fat: 97.13g |
| |
protein: 85.17g |
| |
carbs: 75.09g |
|
-
|
-
|
| Thu 28th: |
1464 *
|
81%
|
fat: 67.93g |
| |
protein: 98.49g |
| |
carbs: 105.19g |
|
-
|
-
|
| Wed 27th: |
1849 *
|
103%
|
fat: 106.00g |
| |
protein: 70.52g |
| |
carbs: 148.23g |
|
-
|
-
|
| Tue 26th: |
1377 *
|
76%
|
fat: 60.12g |
| |
protein: 72.01g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 25th: |
1515 *
|
84%
|
fat: 80.93g |
| |
protein: 99.02g |
| |
carbs: 98.57g |
|
-
|
-
|
| Sat 23rd: |
1865 *
|
104%
|
fat: 91.12g |
| |
protein: 136.60g |
| |
carbs: 115.91g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
906 *
|
50%
|
fat: 52.58g |
| |
protein: 64.90g |
| |
carbs: 31.79g |
|
-
|
-
|
| Tue 23rd: |
1445 *
|
80%
|
fat: 56.74g |
| |
protein: 88.64g |
| |
carbs: 147.11g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
248 *
|
13%
|
fat: 19.20g |
| |
protein: 3.60g |
| |
carbs: 15.60g |
|
-
|
-
|
| Thu 28th: |
588 *
|
31%
|
fat: 16.78g |
| |
protein: 13.91g |
| |
carbs: 99.64g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1242 *
|
65%
|
fat: 57.41g |
| |
protein: 56.19g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sun 24th: |
1740 *
|
92%
|
fat: 92.07g |
| |
protein: 98.43g |
| |
carbs: 130.27g |
|
-
|
-
|
| Thu 21st: |
922 *
|
49%
|
fat: 56.18g |
| |
protein: 46.23g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 19th: |
1862 *
|
98%
|
fat: 87.25g |
| |
protein: 51.32g |
| |
carbs: 215.86g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
525 *
|
28%
|
fat: 27.31g |
| |
protein: 41.22g |
| |
carbs: 17.89g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
687 *
|
36%
|
fat: 30.70g |
| |
protein: 15.93g |
| |
carbs: 86.33g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
964 *
|
51%
|
fat: 56.16g |
| |
protein: 55.64g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 30th: |
1767 *
|
93%
|
fat: 97.40g |
| |
protein: 206.62g |
| |
carbs: 147.57g |
|
-
|
-
|
