| August 2024 |
| Fri 9th: |
737 *
|
57%
|
fat: 31.92g |
| |
protein: 51.37g |
| |
carbs: 58.74g |
|
-
|
-
|
| Thu 8th: |
864 *
|
66%
|
fat: 18.26g |
| |
protein: 46.92g |
| |
carbs: 133.41g |
|
-
|
-
|
| Wed 7th: |
829 *
|
64%
|
fat: 31.41g |
| |
protein: 64.09g |
| |
carbs: 70.54g |
|
-
|
-
|
| Mon 5th: |
989 *
|
76%
|
fat: 35.54g |
| |
protein: 38.56g |
| |
carbs: 129.23g |
|
-
|
-
|
| Sat 3rd: |
724 *
|
56%
|
fat: 28.31g |
| |
protein: 37.45g |
| |
carbs: 82.22g |
|
-
|
-
|
| Fri 2nd: |
1126 *
|
87%
|
fat: 39.25g |
| |
protein: 45.58g |
| |
carbs: 146.03g |
|
-
|
-
|
| Thu 1st: |
1022 *
|
79%
|
fat: 33.97g |
| |
protein: 32.50g |
| |
carbs: 149.48g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1005 *
|
77%
|
fat: 41.06g |
| |
protein: 57.48g |
| |
carbs: 111.70g |
|
-
|
-
|
| Sat 27th: |
758 *
|
58%
|
fat: 28.27g |
| |
protein: 54.26g |
| |
carbs: 68.97g |
|
-
|
-
|
| Fri 26th: |
736 *
|
57%
|
fat: 26.30g |
| |
protein: 46.90g |
| |
carbs: 76.60g |
|
-
|
-
|
| Thu 25th: |
1058 *
|
81%
|
fat: 40.27g |
| |
protein: 39.71g |
| |
carbs: 137.30g |
|
-
|
-
|
| Wed 24th: |
1024 *
|
79%
|
fat: 33.38g |
| |
protein: 40.42g |
| |
carbs: 143.44g |
|
1596*
|
 572
|
| Tue 23rd: |
801 *
|
62%
|
fat: 24.58g |
| |
protein: 39.39g |
| |
carbs: 107.12g |
|
1659*
|
858
|
| Mon 22nd: |
1202 *
|
92%
|
fat: 42.97g |
| |
protein: 76.26g |
| |
carbs: 129.13g |
|
-
|
-
|
| Sun 21st: |
795 *
|
61%
|
fat: 28.79g |
| |
protein: 30.94g |
| |
carbs: 102.22g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
557 *
|
43%
|
fat: 14.02g |
| |
protein: 40.38g |
| |
carbs: 67.04g |
|
-
|
-
|
| Wed 5th: |
854 *
|
66%
|
fat: 25.58g |
| |
protein: 36.50g |
| |
carbs: 122.52g |
|
-
|
-
|
| Tue 4th: |
1017 *
|
78%
|
fat: 31.86g |
| |
protein: 45.96g |
| |
carbs: 135.74g |
|
-
|
-
|
| Mon 3rd: |
856 *
|
66%
|
fat: 38.53g |
| |
protein: 26.60g |
| |
carbs: 111.20g |
|
1480*
|
624
|
| May 2024 |
| Thu 30th: |
879 *
|
68%
|
fat: 30.91g |
| |
protein: 28.22g |
| |
carbs: 125.19g |
|
-
|
-
|
