| August 2024 |
| Sun 11th: |
1644 *
|
103%
|
fat: 46.95g |
| |
protein: 84.45g |
| |
carbs: 222.17g |
|
-
|
-
|
| Sat 10th: |
1703 *
|
106%
|
fat: 68.65g |
| |
protein: 72.62g |
| |
carbs: 203.01g |
|
-
|
-
|
| Thu 8th: |
2024 *
|
126%
|
fat: 102.78g |
| |
protein: 92.73g |
| |
carbs: 179.20g |
|
-
|
-
|
| Wed 7th: |
2034 *
|
127%
|
fat: 93.27g |
| |
protein: 92.02g |
| |
carbs: 199.54g |
|
-
|
-
|
| Tue 6th: |
1918 *
|
120%
|
fat: 110.36g |
| |
protein: 62.83g |
| |
carbs: 174.21g |
|
-
|
-
|
| Mon 5th: |
1563 *
|
98%
|
fat: 71.42g |
| |
protein: 79.73g |
| |
carbs: 147.68g |
|
-
|
-
|
| Sun 4th: |
924 *
|
58%
|
fat: 37.35g |
| |
protein: 26.54g |
| |
carbs: 123.35g |
|
-
|
-
|
| Sat 3rd: |
1636 *
|
102%
|
fat: 64.01g |
| |
protein: 61.29g |
| |
carbs: 204.71g |
|
-
|
-
|
| Fri 2nd: |
773 *
|
48%
|
fat: 38.51g |
| |
protein: 20.56g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 1st: |
1563 *
|
98%
|
fat: 79.84g |
| |
protein: 84.91g |
| |
carbs: 123.56g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1363 *
|
85%
|
fat: 77.45g |
| |
protein: 51.65g |
| |
carbs: 114.75g |
|
-
|
-
|
| Sun 28th: |
1214 *
|
76%
|
fat: 51.09g |
| |
protein: 35.56g |
| |
carbs: 159.61g |
|
-
|
-
|
| Sat 27th: |
1295 *
|
81%
|
fat: 64.28g |
| |
protein: 37.78g |
| |
carbs: 147.16g |
|
-
|
-
|
| Fri 26th: |
1790 *
|
112%
|
fat: 92.99g |
| |
protein: 71.51g |
| |
carbs: 172.17g |
|
-
|
-
|
| Thu 25th: |
961 *
|
60%
|
fat: 40.82g |
| |
protein: 39.38g |
| |
carbs: 110.66g |
|
-
|
-
|
| Wed 24th: |
1046 *
|
65%
|
fat: 34.30g |
| |
protein: 32.99g |
| |
carbs: 154.96g |
|
-
|
-
|
| Tue 23rd: |
1886 *
|
118%
|
fat: 89.52g |
| |
protein: 93.12g |
| |
carbs: 182.26g |
|
-
|
-
|
| Mon 22nd: |
1717 *
|
107%
|
fat: 69.36g |
| |
protein: 78.53g |
| |
carbs: 193.57g |
|
-
|
-
|
| Sun 21st: |
1765 *
|
110%
|
fat: 82.56g |
| |
protein: 82.45g |
| |
carbs: 178.64g |
|
-
|
-
|
| Sat 20th: |
1511 *
|
94%
|
fat: 73.50g |
| |
protein: 46.48g |
| |
carbs: 168.87g |
|
-
|
-
|
