Julia230387's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 2271 * 142%
fat: 120.05g
|
protein: 78.84g
|
carbs: 222.07g
- -
June 2024
Sun 30th: 1876 * 117%
fat: 102.06g
|
protein: 69.15g
|
carbs: 174.97g
- -
Sat 29th: 2439 * 152%
fat: 131.38g
|
protein: 88.95g
|
carbs: 232.12g
- -
Fri 28th: 1563 * 98%
fat: 87.26g
|
protein: 63.14g
|
carbs: 137.04g
- -
Thu 27th: 1918 * 120%
fat: 96.44g
|
protein: 73.44g
|
carbs: 190.14g
- -
Tue 25th: 2225 * 139%
fat: 119.32g
|
protein: 78.97g
|
carbs: 215.88g
- -
Mon 24th: 2499 * 156%
fat: 100.70g
|
protein: 97.24g
|
carbs: 300.34g
- -
Sat 22nd: 2019 * 126%
fat: 95.39g
|
protein: 117.04g
|
carbs: 176.34g
- -
Fri 21st: 1961 * 123%
fat: 93.43g
|
protein: 69.58g
|
carbs: 210.99g
- -
Thu 20th: 2070 * 129%
fat: 72.28g
|
protein: 107.03g
|
carbs: 251.75g
- -
Wed 19th: 1924 * 120%
fat: 94.68g
|
protein: 94.89g
|
carbs: 180.92g
- -
Mon 17th: 1716 * 107%
fat: 87.73g
|
protein: 82.58g
|
carbs: 152.80g
- -
Sun 16th: 1865 * 117%
fat: 62.45g
|
protein: 61.56g
|
carbs: 270.67g
- -
Thu 13th: 1375 * 86%
fat: 53.82g
|
protein: 104.24g
|
carbs: 120.78g
- -
Thu 6th: 1462 * 91%
fat: 49.12g
|
protein: 87.25g
|
carbs: 176.64g
- -
May 2024
Thu 23rd: 1570 * 98%
fat: 65.81g
|
protein: 70.74g
|
carbs: 177.95g
- -
Wed 8th: 1829 * 114%
fat: 73.23g
|
protein: 80.02g
|
carbs: 215.78g
- -
April 2024
Fri 26th: 1556 * 97%
fat: 69.07g
|
protein: 85.35g
|
carbs: 157.13g
- -
Thu 18th: 1448 * 90%
fat: 62.21g
|
protein: 81.84g
|
carbs: 147.35g
- -
Wed 17th: 1383 * 86%
fat: 52.85g
|
protein: 90.07g
|
carbs: 146.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.