| December 2018 |
| Sat 15th: |
573 *
|
43%
|
fat: 32.91g |
| |
protein: 18.41g |
| |
carbs: 54.04g |
|
-
|
-
|
| Fri 14th: |
1308 *
|
99%
|
fat: 64.85g |
| |
protein: 53.17g |
| |
carbs: 150.34g |
|
-
|
-
|
| Thu 13th: |
1319 *
|
100%
|
fat: 72.45g |
| |
protein: 122.01g |
| |
carbs: 45.17g |
|
1115*
|
 204
|
| Tue 11th: |
1613 *
|
122%
|
fat: 85.93g |
| |
protein: 70.43g |
| |
carbs: 153.24g |
|
1115*
|
498
|
| Sun 9th: |
630 *
|
48%
|
fat: 33.03g |
| |
protein: 19.25g |
| |
carbs: 73.97g |
|
1130*
|
 500
|
| Sat 8th: |
1522 *
|
115%
|
fat: 73.15g |
| |
protein: 71.31g |
| |
carbs: 159.70g |
|
1130*
|
392
|
| Fri 7th: |
1501 *
|
113%
|
fat: 50.08g |
| |
protein: 54.60g |
| |
carbs: 222.14g |
|
1130*
|
371
|
| Thu 6th: |
1393 *
|
105%
|
fat: 79.81g |
| |
protein: 64.40g |
| |
carbs: 106.31g |
|
1145*
|
248
|
| Wed 5th: |
1143 *
|
86%
|
fat: 73.70g |
| |
protein: 56.64g |
| |
carbs: 62.70g |
|
1128*
|
15
|
| Tue 4th: |
1469 *
|
111%
|
fat: 36.91g |
| |
protein: 60.27g |
| |
carbs: 162.57g |
|
1128*
|
341
|
| Sun 2nd: |
1477 *
|
112%
|
fat: 52.06g |
| |
protein: 53.84g |
| |
carbs: 216.39g |
|
1128*
|
349
|
| Sat 1st: |
2084 *
|
158%
|
fat: 80.27g |
| |
protein: 84.18g |
| |
carbs: 260.05g |
|
1128*
|
956
|
| November 2018 |
| Fri 30th: |
2511 *
|
190%
|
fat: 95.53g |
| |
protein: 68.46g |
| |
carbs: 354.51g |
|
1128*
|
1383
|
| Thu 29th: |
1383 *
|
105%
|
fat: 30.46g |
| |
protein: 58.81g |
| |
carbs: 223.13g |
|
1133*
|
250
|
| Wed 28th: |
1682 *
|
127%
|
fat: 62.35g |
| |
protein: 98.67g |
| |
carbs: 193.27g |
|
1118*
|
564
|
| Tue 27th: |
1474 *
|
111%
|
fat: 55.90g |
| |
protein: 82.32g |
| |
carbs: 159.53g |
|
1118*
|
356
|
| Mon 26th: |
1536 *
|
116%
|
fat: 74.02g |
| |
protein: 77.77g |
| |
carbs: 112.25g |
|
1118*
|
418
|
| Sun 25th: |
1093 *
|
83%
|
fat: 32.34g |
| |
protein: 46.67g |
| |
carbs: 159.12g |
|
1128*
|
35
|
| Sat 24th: |
1265 *
|
96%
|
fat: 36.51g |
| |
protein: 45.50g |
| |
carbs: 198.75g |
|
1204*
|
61
|
| Fri 23rd: |
1772 *
|
134%
|
fat: 55.60g |
| |
protein: 90.74g |
| |
carbs: 231.59g |
|
1128*
|
644
|
