| Daily Average: |
Exercise: 2194kcal |
|
Food: 973kcal |
(Fat: 37.22g, Protein: 63.47g, Carbs: 94.98g) |
| Monthly Total: |
Exercise: 50462kcal |
|
Food: 9734kcal |
(Fat: 372.21g, Protein: 634.67g, Carbs: 949.85g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -623 |
|
4
|
Net -1569 |
|
5
|
6
|
7
|
Net -1824 |
|
8
|
9
|
|
10
|
11
|
Net -363 |
|
12
|
Net -1569 |
|
13
|
Net -1425 |
|
14
|
15
|
Net -1581 |
|
16
|
17
|
Net -769 |
|
18
|
Net -1365 |
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(973 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (35%)
Protein (26%)
|
|
* Based on titiiii88's RDI of 1700 calories (20 May 24)
|
