| January 2019 |
| Mon 7th: |
1904 *
|
79%
|
fat: 82.21g |
| |
protein: 102.97g |
| |
carbs: 187.75g |
|
-
|
-
|
| Sun 6th: |
1987 *
|
83%
|
fat: 91.67g |
| |
protein: 114.86g |
| |
carbs: 184.17g |
|
-
|
-
|
| Sat 5th: |
1060 *
|
44%
|
fat: 28.67g |
| |
protein: 59.65g |
| |
carbs: 138.05g |
|
-
|
-
|
| Fri 4th: |
1265 *
|
53%
|
fat: 55.82g |
| |
protein: 80.38g |
| |
carbs: 110.54g |
|
-
|
-
|
| Thu 3rd: |
1919 *
|
80%
|
fat: 83.03g |
| |
protein: 96.35g |
| |
carbs: 200.15g |
|
-
|
-
|
| Wed 2nd: |
1780 *
|
74%
|
fat: 64.04g |
| |
protein: 70.72g |
| |
carbs: 228.79g |
|
-
|
-
|
| Tue 1st: |
516 *
|
22%
|
fat: 34.68g |
| |
protein: 30.23g |
| |
carbs: 22.70g |
|
-
|
-
|
