| June 2024 |
| Mon 10th: |
1003 *
|
67%
|
fat: 38.97g |
| |
protein: 59.77g |
| |
carbs: 99.92g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
187 *
|
12%
|
fat: 11.95g |
| |
protein: 10.80g |
| |
carbs: 8.82g |
|
-
|
-
|
| Mon 8th: |
172 *
|
11%
|
fat: 10.16g |
| |
protein: 10.85g |
| |
carbs: 8.77g |
|
-
|
-
|
| Tue 2nd: |
241 *
|
16%
|
fat: 9.97g |
| |
protein: 4.68g |
| |
carbs: 33.07g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
167 *
|
11%
|
fat: 5.88g |
| |
protein: 7.57g |
| |
carbs: 21.05g |
|
-
|
-
|
| Mon 18th: |
142 *
|
9%
|
fat: 3.51g |
| |
protein: 6.94g |
| |
carbs: 20.68g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
181 *
|
12%
|
fat: 8.31g |
| |
protein: 3.13g |
| |
carbs: 23.29g |
|
-
|
-
|
| Wed 3rd: |
159 *
|
11%
|
fat: 5.91g |
| |
protein: 6.56g |
| |
carbs: 19.77g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
1709 *
|
114%
|
fat: 67.49g |
| |
protein: 39.41g |
| |
carbs: 244.01g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1316 *
|
88%
|
fat: 40.25g |
| |
protein: 65.89g |
| |
carbs: 171.43g |
|
-
|
-
|
| Mon 6th: |
585 *
|
39%
|
fat: 16.32g |
| |
protein: 38.79g |
| |
carbs: 68.12g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
952 *
|
63%
|
fat: 49.49g |
| |
protein: 45.46g |
| |
carbs: 81.11g |
|
-
|
-
|
| Tue 24th: |
1262 *
|
84%
|
fat: 61.14g |
| |
protein: 41.66g |
| |
carbs: 137.57g |
|
-
|
-
|
| Thu 19th: |
653 *
|
44%
|
fat: 18.43g |
| |
protein: 39.56g |
| |
carbs: 81.36g |
|
-
|
-
|
| Wed 18th: |
1417 *
|
94%
|
fat: 43.65g |
| |
protein: 89.91g |
| |
carbs: 165.05g |
|
-
|
-
|
| Tue 17th: |
1480 *
|
99%
|
fat: 48.71g |
| |
protein: 86.21g |
| |
carbs: 167.44g |
|
-
|
-
|
| Mon 16th: |
923 *
|
62%
|
fat: 29.04g |
| |
protein: 59.65g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sun 15th: |
1251 *
|
83%
|
fat: 45.22g |
| |
protein: 52.95g |
| |
carbs: 155.63g |
|
-
|
-
|
| Fri 13th: |
1228 *
|
82%
|
fat: 50.42g |
| |
protein: 61.47g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 12th: |
1117 *
|
74%
|
fat: 30.97g |
| |
protein: 65.86g |
| |
carbs: 142.91g |
|
-
|
-
|
