_pirozhochek_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Thu 1st: - - 1437* -
September 2020
Wed 30th: 1814 * 91%
fat: 63.80g
|
protein: 85.58g
|
carbs: 219.99g
1718*  96
Tue 29th: 1995 * 100%
fat: 69.36g
|
protein: 182.99g
|
carbs: 155.59g
1787*  208
Mon 28th: 2268 * 113%
fat: 84.93g
|
protein: 92.60g
|
carbs: 281.73g
1721*  547
Sun 27th: 1862 * 98%
fat: 87.72g
|
protein: 100.36g
|
carbs: 169.66g
1690*  172
Sat 26th: 1852 * 97%
fat: 85.60g
|
protein: 57.61g
|
carbs: 213.04g
1675*  177
Fri 25th: 1882 * 99%
fat: 62.57g
|
protein: 82.86g
|
carbs: 246.33g
1777*  105
Thu 24th: 1449 * 76%
fat: 46.32g
|
protein: 24.32g
|
carbs: 229.11g
1739*  290
Wed 23rd: 1874 * 99%
fat: 66.94g
|
protein: 122.55g
|
carbs: 187.22g
1821*  53
Tue 22nd: 1851 * 97%
fat: 84.18g
|
protein: 32.46g
|
carbs: 240.05g
1850*  1
Mon 21st: - - 1817* -
Sun 20th: - - 1785* -
Sat 19th: - - 1682* -
Fri 18th: - - 1726* -
Thu 17th: 1896 * 100%
fat: 79.20g
|
protein: 115.80g
|
carbs: 189.14g
1757*  139
Wed 16th: 1899 * 100%
fat: 89.01g
|
protein: 147.83g
|
carbs: 132.46g
1777*  122
Tue 15th: 1740 * 92%
fat: 83.31g
|
protein: 138.60g
|
carbs: 115.12g
2072*  332
Mon 14th: 1893 * 100%
fat: 102.93g
|
protein: 141.78g
|
carbs: 96.25g
1945*  52
Sun 13th: - - 1787* -
Sat 12th: - - 1779* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.