| March 2022 |
| Sun 27th: |
478 *
|
24%
|
fat: 24.12g |
| |
protein: 9.85g |
| |
carbs: 55.67g |
|
-
|
-
|
| Sat 26th: |
368 *
|
18%
|
fat: 28.69g |
| |
protein: 13.25g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 24th: |
157 *
|
8%
|
fat: 1.34g |
| |
protein: 25.19g |
| |
carbs: 8.10g |
|
-
|
-
|
| Wed 23rd: |
1156 *
|
58%
|
fat: 52.67g |
| |
protein: 42.14g |
| |
carbs: 121.17g |
|
-
|
-
|
| Tue 22nd: |
986 *
|
49%
|
fat: 49.42g |
| |
protein: 55.73g |
| |
carbs: 77.44g |
|
-
|
-
|
| Thu 17th: |
1353 *
|
68%
|
fat: 38.14g |
| |
protein: 72.78g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 15th: |
2228 *
|
111%
|
fat: 114.98g |
| |
protein: 137.81g |
| |
carbs: 151.37g |
|
-
|
-
|
| Mon 14th: |
1771 *
|
89%
|
fat: 41.53g |
| |
protein: 127.33g |
| |
carbs: 199.72g |
|
-
|
-
|
| Sun 13th: |
2000 *
|
95%
|
fat: 78.54g |
| |
protein: 76.43g |
| |
carbs: 246.82g |
|
-
|
-
|
| Sat 12th: |
1590 *
|
76%
|
fat: 69.63g |
| |
protein: 73.49g |
| |
carbs: 151.84g |
|
-
|
-
|
| Fri 11th: |
1271 *
|
61%
|
fat: 68.89g |
| |
protein: 47.31g |
| |
carbs: 115.03g |
|
-
|
-
|
| Thu 10th: |
1281 *
|
61%
|
fat: 62.61g |
| |
protein: 42.36g |
| |
carbs: 136.57g |
|
-
|
-
|
| Wed 9th: |
1276 *
|
61%
|
fat: 34.98g |
| |
protein: 68.67g |
| |
carbs: 168.72g |
|
-
|
-
|
| Tue 8th: |
1095 *
|
52%
|
fat: 46.87g |
| |
protein: 38.12g |
| |
carbs: 135.66g |
|
-
|
-
|
| Mon 7th: |
1720 *
|
82%
|
fat: 66.72g |
| |
protein: 51.90g |
| |
carbs: 225.05g |
|
-
|
-
|
| Sun 6th: |
1172 *
|
56%
|
fat: 49.08g |
| |
protein: 60.55g |
| |
carbs: 122.12g |
|
-
|
-
|
| Sat 5th: |
1388 *
|
66%
|
fat: 51.36g |
| |
protein: 55.76g |
| |
carbs: 169.39g |
|
-
|
-
|
| Fri 4th: |
1865 *
|
89%
|
fat: 76.15g |
| |
protein: 87.47g |
| |
carbs: 203.39g |
|
-
|
-
|
| Thu 3rd: |
1522 *
|
72%
|
fat: 65.80g |
| |
protein: 71.39g |
| |
carbs: 159.80g |
|
-
|
-
|
| Wed 2nd: |
1769 *
|
84%
|
fat: 95.21g |
| |
protein: 72.47g |
| |
carbs: 146.16g |
|
-
|
-
|
