| May 2024 |
| Tue 7th: |
1020 *
|
58%
|
fat: 36.97g |
| |
protein: 41.50g |
| |
carbs: 129.15g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1107 *
|
63%
|
fat: 53.21g |
| |
protein: 81.05g |
| |
carbs: 61.64g |
|
-
|
-
|
| Tue 16th: |
972 *
|
56%
|
fat: 68.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 14th: |
562 *
|
32%
|
fat: 24.96g |
| |
protein: 37.66g |
| |
carbs: 48.25g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
92%
|
fat: 45.81g |
| |
protein: 84.55g |
| |
carbs: 211.91g |
|
-
|
-
|
| Sun 7th: |
1591 *
|
91%
|
fat: 29.31g |
| |
protein: 82.12g |
| |
carbs: 216.63g |
|
-
|
-
|
| Sat 6th: |
413 *
|
24%
|
fat: 21.57g |
| |
protein: 14.52g |
| |
carbs: 39.28g |
|
-
|
-
|
| Fri 5th: |
1475 *
|
85%
|
fat: 39.30g |
| |
protein: 62.54g |
| |
carbs: 223.35g |
|
-
|
-
|
| Thu 4th: |
1551 *
|
89%
|
fat: 52.55g |
| |
protein: 67.27g |
| |
carbs: 207.68g |
|
-
|
-
|
| Wed 3rd: |
1553 *
|
89%
|
fat: 46.89g |
| |
protein: 85.58g |
| |
carbs: 200.98g |
|
-
|
-
|
| Tue 2nd: |
1764 *
|
101%
|
fat: 66.39g |
| |
protein: 114.71g |
| |
carbs: 180.35g |
|
-
|
-
|
| Mon 1st: |
1735 *
|
99%
|
fat: 80.61g |
| |
protein: 105.80g |
| |
carbs: 158.44g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
687 *
|
39%
|
fat: 32.39g |
| |
protein: 27.00g |
| |
carbs: 71.07g |
|
-
|
-
|
| Fri 29th: |
1608 *
|
92%
|
fat: 39.99g |
| |
protein: 45.42g |
| |
carbs: 267.62g |
|
-
|
-
|
| Thu 28th: |
1614 *
|
93%
|
fat: 43.90g |
| |
protein: 80.05g |
| |
carbs: 225.13g |
|
-
|
-
|
| Tue 26th: |
1244 *
|
71%
|
fat: 35.01g |
| |
protein: 73.94g |
| |
carbs: 170.88g |
|
-
|
-
|
| Fri 22nd: |
1666 *
|
96%
|
fat: 32.34g |
| |
protein: 64.46g |
| |
carbs: 207.38g |
|
-
|
-
|
| Thu 14th: |
1305 *
|
72%
|
fat: 39.00g |
| |
protein: 96.40g |
| |
carbs: 139.77g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
1563 *
|
87%
|
fat: 66.53g |
| |
protein: 78.10g |
| |
carbs: 172.76g |
|
-
|
-
|
