anovadane's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 536kcal (Fat: 14.80g, Protein: 52.44g, Carbs: 44.62g)
Monthly Total: Exercise: 0kcal   Food: 1073kcal (Fat: 29.59g, Protein: 104.88g, Carbs: 89.23g)

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Daily Average Calorie Info

28%
of RDI*
(536 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (26%)
 
Protein (40%)
* Based on anovadane's RDI of 1900 calories (11 Apr 23)
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