| February 2022 |
| Thu 24th: |
313 *
|
24%
|
fat: 14.73g |
| |
protein: 39.87g |
| |
carbs: 2.24g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Sat 18th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Fri 17th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Thu 16th: |
192 *
|
15%
|
fat: 1.29g |
| |
protein: 6.92g |
| |
carbs: 44.09g |
|
-
|
-
|
| Wed 15th: |
192 *
|
15%
|
fat: 1.29g |
| |
protein: 6.92g |
| |
carbs: 44.09g |
|
-
|
-
|
| Tue 14th: |
192 *
|
15%
|
fat: 1.29g |
| |
protein: 6.92g |
| |
carbs: 44.09g |
|
-
|
-
|
| Mon 13th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Sun 12th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Sat 11th: |
871 *
|
67%
|
fat: 60.71g |
| |
protein: 65.43g |
| |
carbs: 10.12g |
|
-
|
-
|
| Sun 5th: |
1053 *
|
81%
|
fat: 37.73g |
| |
protein: 63.04g |
| |
carbs: 117.89g |
|
-
|
-
|
| Sat 4th: |
1662 *
|
128%
|
fat: 67.26g |
| |
protein: 87.45g |
| |
carbs: 175.64g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
516 *
|
40%
|
fat: 24.37g |
| |
protein: 25.14g |
| |
carbs: 49.79g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
477 *
|
37%
|
fat: 16.97g |
| |
protein: 23.94g |
| |
carbs: 59.24g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
67 *
|
5%
|
fat: 1.14g |
| |
protein: 5.10g |
| |
carbs: 9.76g |
|
-
|
-
|
| Tue 27th: |
1031 *
|
79%
|
fat: 68.56g |
| |
protein: 62.71g |
| |
carbs: 39.67g |
|
-
|
-
|
| Mon 26th: |
570 *
|
44%
|
fat: 34.04g |
| |
protein: 15.25g |
| |
carbs: 51.46g |
|
-
|
-
|
| Sun 25th: |
1513 *
|
112%
|
fat: 68.95g |
| |
protein: 127.46g |
| |
carbs: 93.80g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
922 *
|
68%
|
fat: 64.00g |
| |
protein: 43.44g |
| |
carbs: 35.42g |
|
-
|
-
|
