| May 2024 |
| Thu 9th: |
620 *
|
41%
|
fat: 27.81g |
| |
protein: 39.03g |
| |
carbs: 50.80g |
|
-
|
-
|
| Wed 8th: |
1081 *
|
72%
|
fat: 60.78g |
| |
protein: 73.13g |
| |
carbs: 58.85g |
|
-
|
-
|
| Tue 7th: |
766 *
|
51%
|
fat: 52.52g |
| |
protein: 43.41g |
| |
carbs: 31.49g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
2877 *
|
192%
|
fat: 188.18g |
| |
protein: 117.61g |
| |
carbs: 184.40g |
|
-
|
-
|
| Tue 13th: |
1299 *
|
87%
|
fat: 52.75g |
| |
protein: 74.27g |
| |
carbs: 134.55g |
|
-
|
-
|
| Mon 12th: |
597 *
|
40%
|
fat: 23.82g |
| |
protein: 34.17g |
| |
carbs: 58.90g |
|
-
|
-
|
| Sun 11th: |
1700 *
|
113%
|
fat: 76.98g |
| |
protein: 107.97g |
| |
carbs: 135.55g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
982 *
|
65%
|
fat: 34.28g |
| |
protein: 47.36g |
| |
carbs: 124.89g |
|
-
|
-
|
| Tue 21st: |
1095 *
|
73%
|
fat: 64.18g |
| |
protein: 60.16g |
| |
carbs: 69.29g |
|
-
|
-
|
| Mon 20th: |
979 *
|
65%
|
fat: 68.86g |
| |
protein: 46.65g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 19th: |
1330 *
|
89%
|
fat: 84.86g |
| |
protein: 46.13g |
| |
carbs: 97.98g |
|
-
|
-
|
| Sat 18th: |
1080 *
|
72%
|
fat: 49.16g |
| |
protein: 37.60g |
| |
carbs: 126.25g |
|
-
|
-
|
| Fri 17th: |
473 *
|
32%
|
fat: 20.17g |
| |
protein: 40.59g |
| |
carbs: 32.98g |
|
-
|
-
|
| Thu 16th: |
1034 *
|
69%
|
fat: 39.03g |
| |
protein: 43.90g |
| |
carbs: 127.55g |
|
-
|
-
|
| Wed 15th: |
799 *
|
53%
|
fat: 28.91g |
| |
protein: 24.87g |
| |
carbs: 108.39g |
|
-
|
-
|
| Tue 14th: |
1262 *
|
84%
|
fat: 47.58g |
| |
protein: 53.37g |
| |
carbs: 162.22g |
|
-
|
-
|
| Mon 13th: |
761 *
|
51%
|
fat: 31.35g |
| |
protein: 39.38g |
| |
carbs: 79.92g |
|
-
|
-
|
| Sun 12th: |
1173 *
|
78%
|
fat: 50.28g |
| |
protein: 59.90g |
| |
carbs: 120.79g |
|
-
|
-
|
| Fri 10th: |
850 *
|
57%
|
fat: 41.34g |
| |
protein: 47.16g |
| |
carbs: 73.68g |
|
-
|
-
|
| Wed 8th: |
1312 *
|
87%
|
fat: 65.94g |
| |
protein: 72.97g |
| |
carbs: 104.45g |
|
-
|
-
|
