| May 2020 |
| Sun 10th: |
527 *
|
35%
|
fat: 19.30g |
| |
protein: 9.20g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sat 9th: |
1347 *
|
90%
|
fat: 26.49g |
| |
protein: 42.12g |
| |
carbs: 190.08g |
|
1554*
|
 207
|
| Fri 8th: |
1947 *
|
130%
|
fat: 65.50g |
| |
protein: 51.38g |
| |
carbs: 291.68g |
|
-
|
-
|
| Thu 7th: |
1828 *
|
122%
|
fat: 66.14g |
| |
protein: 87.07g |
| |
carbs: 222.95g |
|
1693*
|
 135
|
| Wed 6th: |
1801 *
|
120%
|
fat: 63.74g |
| |
protein: 68.15g |
| |
carbs: 238.43g |
|
1490*
|
311
|
| Tue 5th: |
2390 *
|
159%
|
fat: 107.79g |
| |
protein: 78.88g |
| |
carbs: 258.73g |
|
1831*
|
559
|
| Mon 4th: |
1559 *
|
104%
|
fat: 60.04g |
| |
protein: 52.84g |
| |
carbs: 206.40g |
|
1672*
|
113
|
| Sun 3rd: |
679 *
|
45%
|
fat: 36.87g |
| |
protein: 28.81g |
| |
carbs: 57.08g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
415 *
|
28%
|
fat: 16.82g |
| |
protein: 18.33g |
| |
carbs: 48.31g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
280 *
|
19%
|
fat: 5.50g |
| |
protein: 11.22g |
| |
carbs: 45.65g |
|
-
|
-
|
| Tue 20th: |
597 *
|
40%
|
fat: 31.51g |
| |
protein: 34.51g |
| |
carbs: 45.49g |
|
-
|
-
|
| Mon 19th: |
1780 *
|
119%
|
fat: 69.32g |
| |
protein: 67.75g |
| |
carbs: 215.83g |
|
-
|
-
|
| Sat 17th: |
481 *
|
32%
|
fat: 16.52g |
| |
protein: 11.03g |
| |
carbs: 71.22g |
|
-
|
-
|
| Thu 15th: |
1308 *
|
87%
|
fat: 50.89g |
| |
protein: 41.52g |
| |
carbs: 169.27g |
|
-
|
-
|
| Wed 14th: |
501 *
|
33%
|
fat: 9.11g |
| |
protein: 11.45g |
| |
carbs: 95.85g |
|
-
|
-
|
| Tue 13th: |
2171 *
|
145%
|
fat: 101.20g |
| |
protein: 96.52g |
| |
carbs: 215.49g |
|
-
|
-
|
| Mon 12th: |
350 *
|
23%
|
fat: 16.21g |
| |
protein: 17.64g |
| |
carbs: 36.83g |
|
-
|
-
|
| Sun 11th: |
839 *
|
56%
|
fat: 25.09g |
| |
protein: 17.87g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sat 10th: |
1000 *
|
67%
|
fat: 31.54g |
| |
protein: 30.76g |
| |
carbs: 138.17g |
|
-
|
-
|
| Fri 9th: |
1130 *
|
75%
|
fat: 51.95g |
| |
protein: 42.70g |
| |
carbs: 120.08g |
|
-
|
-
|
