| January 2020 |
| Fri 31st: |
691 *
|
53%
|
fat: 27.08g |
| |
protein: 26.53g |
| |
carbs: 84.65g |
|
-
|
-
|
| Thu 30th: |
1516 *
|
117%
|
fat: 53.44g |
| |
protein: 78.59g |
| |
carbs: 186.76g |
|
-
|
-
|
| Wed 29th: |
1195 *
|
92%
|
fat: 47.99g |
| |
protein: 62.64g |
| |
carbs: 131.41g |
|
-
|
-
|
| Tue 28th: |
643 *
|
49%
|
fat: 22.32g |
| |
protein: 16.41g |
| |
carbs: 95.55g |
|
-
|
-
|
| Mon 27th: |
709 *
|
41%
|
fat: 34.08g |
| |
protein: 37.07g |
| |
carbs: 61.23g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
925 *
|
53%
|
fat: 65.00g |
| |
protein: 45.65g |
| |
carbs: 40.30g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
999 *
|
57%
|
fat: 57.79g |
| |
protein: 67.62g |
| |
carbs: 51.13g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
785 *
|
45%
|
fat: 40.75g |
| |
protein: 34.15g |
| |
carbs: 72.43g |
|
-
|
-
|
| Sun 24th: |
1395 *
|
80%
|
fat: 52.22g |
| |
protein: 79.91g |
| |
carbs: 152.96g |
|
-
|
-
|
| Wed 20th: |
550 *
|
31%
|
fat: 24.13g |
| |
protein: 17.07g |
| |
carbs: 69.36g |
|
-
|
-
|
| Mon 18th: |
1141 *
|
65%
|
fat: 58.22g |
| |
protein: 64.24g |
| |
carbs: 94.76g |
|
-
|
-
|
| Fri 15th: |
905 *
|
52%
|
fat: 29.10g |
| |
protein: 49.93g |
| |
carbs: 113.22g |
|
-
|
-
|
| Wed 13th: |
1168 *
|
67%
|
fat: 63.09g |
| |
protein: 51.91g |
| |
carbs: 104.63g |
|
-
|
-
|
| Tue 12th: |
337 *
|
19%
|
fat: 16.97g |
| |
protein: 20.77g |
| |
carbs: 25.43g |
|
-
|
-
|
| Mon 11th: |
1779 *
|
102%
|
fat: 100.26g |
| |
protein: 98.65g |
| |
carbs: 123.11g |
|
-
|
-
|
| Thu 7th: |
1279 *
|
73%
|
fat: 53.31g |
| |
protein: 84.80g |
| |
carbs: 115.24g |
|
-
|
-
|
| Wed 6th: |
1185 *
|
68%
|
fat: 70.87g |
| |
protein: 70.74g |
| |
carbs: 67.29g |
|
-
|
-
|
| Tue 5th: |
1049 *
|
60%
|
fat: 44.81g |
| |
protein: 29.57g |
| |
carbs: 130.75g |
|
-
|
-
|
| Mon 4th: |
1820 *
|
104%
|
fat: 90.04g |
| |
protein: 84.77g |
| |
carbs: 176.22g |
|
-
|
-
|
| Fri 1st: |
1296 *
|
74%
|
fat: 49.09g |
| |
protein: 86.21g |
| |
carbs: 132.79g |
|
-
|
-
|
