| May 2018 |
| Mon 7th: |
1242 *
|
83%
|
fat: 57.42g |
| |
protein: 57.66g |
| |
carbs: 129.43g |
|
-
|
-
|
| Sat 5th: |
1709 *
|
114%
|
fat: 71.21g |
| |
protein: 79.23g |
| |
carbs: 206.16g |
|
-
|
-
|
| Thu 3rd: |
252 *
|
17%
|
fat: 15.28g |
| |
protein: 14.81g |
| |
carbs: 18.52g |
|
-
|
-
|
| Wed 2nd: |
240 *
|
16%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 1st: |
443 *
|
30%
|
fat: 16.58g |
| |
protein: 26.55g |
| |
carbs: 50.92g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
458 *
|
31%
|
fat: 6.81g |
| |
protein: 13.87g |
| |
carbs: 88.99g |
|
-
|
-
|
| Thu 19th: |
1626 *
|
108%
|
fat: 71.59g |
| |
protein: 83.61g |
| |
carbs: 179.50g |
|
-
|
-
|
| Mon 16th: |
1333 *
|
89%
|
fat: 50.20g |
| |
protein: 63.91g |
| |
carbs: 164.92g |
|
-
|
-
|
| Sat 14th: |
520 *
|
35%
|
fat: 27.51g |
| |
protein: 22.77g |
| |
carbs: 49.52g |
|
-
|
-
|
| Fri 13th: |
1759 *
|
117%
|
fat: 86.94g |
| |
protein: 60.37g |
| |
carbs: 192.89g |
|
-
|
-
|
| Thu 12th: |
150 *
|
10%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 11th: |
150 *
|
10%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 10th: |
1276 *
|
85%
|
fat: 55.54g |
| |
protein: 50.09g |
| |
carbs: 151.90g |
|
-
|
-
|
| Mon 9th: |
1141 *
|
76%
|
fat: 49.13g |
| |
protein: 53.59g |
| |
carbs: 131.82g |
|
-
|
-
|
| Sun 8th: |
401 *
|
27%
|
fat: 16.83g |
| |
protein: 10.70g |
| |
carbs: 54.13g |
|
-
|
-
|
| Sat 7th: |
428 *
|
29%
|
fat: 5.63g |
| |
protein: 23.79g |
| |
carbs: 76.82g |
|
-
|
-
|
| Wed 4th: |
1509 *
|
101%
|
fat: 69.99g |
| |
protein: 65.23g |
| |
carbs: 162.80g |
|
-
|
-
|
| Tue 3rd: |
1524 *
|
102%
|
fat: 67.71g |
| |
protein: 51.12g |
| |
carbs: 183.20g |
|
-
|
-
|
| Sun 1st: |
180 *
|
12%
|
fat: 1.25g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1383 *
|
92%
|
fat: 79.69g |
| |
protein: 55.38g |
| |
carbs: 111.99g |
|
-
|
-
|
