| June 2024 |
| Thu 13th: |
833 *
|
69%
|
fat: 18.91g |
| |
protein: 70.37g |
| |
carbs: 90.71g |
|
-
|
-
|
| Wed 12th: |
893 *
|
74%
|
fat: 43.94g |
| |
protein: 55.58g |
| |
carbs: 44.52g |
|
-
|
-
|
| Tue 4th: |
833 *
|
69%
|
fat: 28.60g |
| |
protein: 46.81g |
| |
carbs: 70.56g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
819 *
|
68%
|
fat: 27.65g |
| |
protein: 22.82g |
| |
carbs: 121.22g |
|
-
|
-
|
| Wed 22nd: |
846 *
|
70%
|
fat: 32.73g |
| |
protein: 50.28g |
| |
carbs: 82.97g |
|
-
|
-
|
| Sat 18th: |
796 *
|
66%
|
fat: 27.43g |
| |
protein: 29.04g |
| |
carbs: 106.07g |
|
-
|
-
|
| Fri 17th: |
284 *
|
24%
|
fat: 12.75g |
| |
protein: 12.44g |
| |
carbs: 28.04g |
|
-
|
-
|
| Wed 8th: |
455 *
|
38%
|
fat: 12.43g |
| |
protein: 18.07g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 7th: |
302 *
|
25%
|
fat: 8.28g |
| |
protein: 9.05g |
| |
carbs: 50.52g |
|
-
|
-
|
| Sat 4th: |
1388 *
|
116%
|
fat: 26.47g |
| |
protein: 49.02g |
| |
carbs: 224.28g |
|
-
|
-
|
| Fri 3rd: |
661 *
|
55%
|
fat: 10.23g |
| |
protein: 27.98g |
| |
carbs: 124.00g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
626 *
|
52%
|
fat: 23.29g |
| |
protein: 28.17g |
| |
carbs: 159.41g |
|
-
|
-
|
| Tue 6th: |
728 *
|
61%
|
fat: 28.43g |
| |
protein: 38.74g |
| |
carbs: 72.06g |
|
-
|
-
|
| Mon 5th: |
562 *
|
47%
|
fat: 19.00g |
| |
protein: 23.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
757 *
|
63%
|
fat: 24.30g |
| |
protein: 32.51g |
| |
carbs: 98.59g |
|
-
|
-
|
| Sun 28th: |
626 *
|
52%
|
fat: 30.19g |
| |
protein: 32.78g |
| |
carbs: 54.17g |
|
-
|
-
|
| Fri 26th: |
991 *
|
83%
|
fat: 40.72g |
| |
protein: 54.46g |
| |
carbs: 98.18g |
|
-
|
-
|
| Wed 24th: |
447 *
|
37%
|
fat: 11.50g |
| |
protein: 7.50g |
| |
carbs: 74.35g |
|
-
|
-
|
| Tue 23rd: |
1096 *
|
91%
|
fat: 44.36g |
| |
protein: 41.56g |
| |
carbs: 139.32g |
|
-
|
-
|
| Fri 12th: |
190 *
|
16%
|
fat: 5.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
