| May 2023 |
| Wed 24th: |
1198 *
|
60%
|
fat: 56.31g |
| |
protein: 57.44g |
| |
carbs: 837.86g |
|
-
|
-
|
| November 2022 |
| Fri 4th: |
282 *
|
17%
|
fat: 9.98g |
| |
protein: 4.73g |
| |
carbs: 35.33g |
|
-
|
-
|
| Thu 3rd: |
954 *
|
56%
|
fat: 42.59g |
| |
protein: 51.06g |
| |
carbs: 89.11g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
1030 *
|
64%
|
fat: 23.61g |
| |
protein: 35.07g |
| |
carbs: 162.30g |
|
2192*
|
 1162
|
| May 2022 |
| Tue 10th: |
704 *
|
44%
|
fat: 23.49g |
| |
protein: 30.87g |
| |
carbs: 91.38g |
|
-
|
-
|
| Mon 9th: |
1581 *
|
99%
|
fat: 62.26g |
| |
protein: 73.19g |
| |
carbs: 181.58g |
|
-
|
-
|
| Fri 6th: |
1444 *
|
90%
|
fat: 59.31g |
| |
protein: 47.31g |
| |
carbs: 180.72g |
|
-
|
-
|
| Thu 5th: |
1153 *
|
72%
|
fat: 41.20g |
| |
protein: 45.94g |
| |
carbs: 150.49g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
446 *
|
28%
|
fat: 21.24g |
| |
protein: 21.22g |
| |
carbs: 44.30g |
|
-
|
-
|
| Fri 24th: |
1243 *
|
78%
|
fat: 36.82g |
| |
protein: 64.48g |
| |
carbs: 172.30g |
|
2024*
|
781
|
| Thu 23rd: |
728 *
|
46%
|
fat: 11.81g |
| |
protein: 74.78g |
| |
carbs: 79.48g |
|
2024*
|
1296
|
