| May 2024 |
| Wed 29th: |
343 *
|
21%
|
fat: 16.79g |
| |
protein: 18.36g |
| |
carbs: 30.68g |
|
-
|
-
|
| Tue 21st: |
793 *
|
50%
|
fat: 44.02g |
| |
protein: 46.15g |
| |
carbs: 53.02g |
|
-
|
-
|
| Mon 13th: |
457 *
|
29%
|
fat: 12.23g |
| |
protein: 38.12g |
| |
carbs: 53.89g |
|
-
|
-
|
| Fri 10th: |
674 *
|
42%
|
fat: 23.91g |
| |
protein: 54.49g |
| |
carbs: 59.27g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
444 *
|
28%
|
fat: 18.77g |
| |
protein: 21.47g |
| |
carbs: 48.65g |
|
-
|
-
|
| Sun 18th: |
931 *
|
58%
|
fat: 37.79g |
| |
protein: 48.90g |
| |
carbs: 106.94g |
|
-
|
-
|
| Wed 14th: |
922 *
|
58%
|
fat: 60.21g |
| |
protein: 49.12g |
| |
carbs: 51.24g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1068 *
|
67%
|
fat: 40.07g |
| |
protein: 44.52g |
| |
carbs: 130.12g |
|
2279*
|
 1211
|
| October 2022 |
| Tue 18th: |
1157 *
|
72%
|
fat: 41.43g |
| |
protein: 99.55g |
| |
carbs: 94.31g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
523 *
|
33%
|
fat: 18.44g |
| |
protein: 19.86g |
| |
carbs: 70.25g |
|
-
|
-
|
| Mon 12th: |
1191 *
|
74%
|
fat: 42.28g |
| |
protein: 106.23g |
| |
carbs: 97.18g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
833 *
|
52%
|
fat: 46.97g |
| |
protein: 49.54g |
| |
carbs: 54.98g |
|
-
|
-
|
| Fri 1st: |
829 *
|
52%
|
fat: 41.44g |
| |
protein: 66.53g |
| |
carbs: 47.06g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
670 *
|
42%
|
fat: 17.78g |
| |
protein: 74.94g |
| |
carbs: 49.86g |
|
-
|
-
|
| Sun 20th: |
784 *
|
49%
|
fat: 46.27g |
| |
protein: 39.15g |
| |
carbs: 53.23g |
|
-
|
-
|
| Fri 18th: |
949 *
|
59%
|
fat: 63.18g |
| |
protein: 63.79g |
| |
carbs: 32.17g |
|
-
|
-
|
| Thu 17th: |
737 *
|
46%
|
fat: 40.13g |
| |
protein: 52.11g |
| |
carbs: 44.98g |
|
-
|
-
|
| Wed 16th: |
919 *
|
57%
|
fat: 39.01g |
| |
protein: 70.38g |
| |
carbs: 71.11g |
|
-
|
-
|
| Tue 15th: |
1184 *
|
74%
|
fat: 64.46g |
| |
protein: 53.93g |
| |
carbs: 101.52g |
|
-
|
-
|
| Mon 14th: |
1255 *
|
78%
|
fat: 51.30g |
| |
protein: 69.57g |
| |
carbs: 128.53g |
|
-
|
-
|
