| September 2024 |
| Fri 13th: |
2471 *
|
107%
|
fat: 68.15g |
| |
protein: 169.50g |
| |
carbs: 280.97g |
|
-
|
-
|
| Thu 12th: |
2152 *
|
94%
|
fat: 52.86g |
| |
protein: 158.87g |
| |
carbs: 250.66g |
|
-
|
-
|
| Wed 11th: |
2545 *
|
111%
|
fat: 67.09g |
| |
protein: 164.57g |
| |
carbs: 312.90g |
|
-
|
-
|
| Tue 10th: |
2259 *
|
98%
|
fat: 63.44g |
| |
protein: 146.81g |
| |
carbs: 268.39g |
|
-
|
-
|
| Mon 9th: |
2250 *
|
98%
|
fat: 60.76g |
| |
protein: 157.45g |
| |
carbs: 257.06g |
|
-
|
-
|
| Sun 8th: |
641 *
|
28%
|
fat: 26.36g |
| |
protein: 42.40g |
| |
carbs: 55.68g |
|
-
|
-
|
| Sat 7th: |
638 *
|
28%
|
fat: 30.09g |
| |
protein: 38.57g |
| |
carbs: 51.77g |
|
-
|
-
|
| Fri 6th: |
2721 *
|
118%
|
fat: 71.54g |
| |
protein: 183.68g |
| |
carbs: 323.79g |
|
-
|
-
|
| Thu 5th: |
2367 *
|
103%
|
fat: 82.54g |
| |
protein: 151.01g |
| |
carbs: 244.24g |
|
-
|
-
|
| Wed 4th: |
2525 *
|
110%
|
fat: 76.36g |
| |
protein: 173.96g |
| |
carbs: 276.65g |
|
-
|
-
|
| Tue 3rd: |
2288 *
|
99%
|
fat: 73.89g |
| |
protein: 161.76g |
| |
carbs: 238.05g |
|
-
|
-
|
| Mon 2nd: |
2169 *
|
94%
|
fat: 66.69g |
| |
protein: 151.26g |
| |
carbs: 227.29g |
|
-
|
-
|
| Sun 1st: |
2660 *
|
116%
|
fat: 85.31g |
| |
protein: 178.65g |
| |
carbs: 278.39g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2686 *
|
117%
|
fat: 81.72g |
| |
protein: 186.41g |
| |
carbs: 295.08g |
|
-
|
-
|
| Fri 30th: |
2380 *
|
103%
|
fat: 79.47g |
| |
protein: 170.25g |
| |
carbs: 237.39g |
|
-
|
-
|
| Thu 29th: |
2353 *
|
102%
|
fat: 91.75g |
| |
protein: 149.18g |
| |
carbs: 223.10g |
|
-
|
-
|
| Wed 28th: |
2568 *
|
112%
|
fat: 89.65g |
| |
protein: 167.70g |
| |
carbs: 274.67g |
|
-
|
-
|
| Tue 27th: |
2111 *
|
92%
|
fat: 53.13g |
| |
protein: 161.54g |
| |
carbs: 235.67g |
|
-
|
-
|
| Mon 26th: |
2150 *
|
93%
|
fat: 63.18g |
| |
protein: 162.20g |
| |
carbs: 221.70g |
|
-
|
-
|
| Sun 25th: |
428 *
|
19%
|
fat: 18.51g |
| |
protein: 26.78g |
| |
carbs: 36.05g |
|
-
|
-
|
