| June 2024 |
| Mon 10th: |
346 *
|
22%
|
fat: 23.90g |
| |
protein: 23.46g |
| |
carbs: 9.33g |
|
-
|
-
|
| Sun 9th: |
752 *
|
48%
|
fat: 36.76g |
| |
protein: 29.63g |
| |
carbs: 77.92g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
298 *
|
19%
|
fat: 18.46g |
| |
protein: 23.12g |
| |
carbs: 8.19g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
517 *
|
33%
|
fat: 23.80g |
| |
protein: 33.80g |
| |
carbs: 42.68g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
363 *
|
23%
|
fat: 22.65g |
| |
protein: 20.65g |
| |
carbs: 18.90g |
|
-
|
-
|
| Sat 10th: |
1216 *
|
78%
|
fat: 63.49g |
| |
protein: 83.14g |
| |
carbs: 79.15g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
375 *
|
24%
|
fat: 18.98g |
| |
protein: 20.04g |
| |
carbs: 31.75g |
|
-
|
-
|
| Tue 16th: |
506 *
|
32%
|
fat: 32.13g |
| |
protein: 24.67g |
| |
carbs: 25.42g |
|
-
|
-
|
| Mon 15th: |
1327 *
|
85%
|
fat: 72.55g |
| |
protein: 90.38g |
| |
carbs: 68.14g |
|
-
|
-
|
| Sun 14th: |
1145 *
|
74%
|
fat: 70.97g |
| |
protein: 92.30g |
| |
carbs: 33.72g |
|
-
|
-
|
| Sat 13th: |
1208 *
|
78%
|
fat: 57.31g |
| |
protein: 65.94g |
| |
carbs: 105.10g |
|
-
|
-
|
| Fri 12th: |
1410 *
|
91%
|
fat: 77.16g |
| |
protein: 89.52g |
| |
carbs: 82.80g |
|
-
|
-
|
| Thu 11th: |
1779 *
|
114%
|
fat: 99.87g |
| |
protein: 95.67g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 10th: |
1390 *
|
89%
|
fat: 64.17g |
| |
protein: 135.77g |
| |
carbs: 63.67g |
|
-
|
-
|
| Tue 9th: |
562 *
|
36%
|
fat: 32.51g |
| |
protein: 37.20g |
| |
carbs: 32.09g |
|
-
|
-
|
| Mon 8th: |
1556 *
|
100%
|
fat: 90.62g |
| |
protein: 87.19g |
| |
carbs: 94.19g |
|
-
|
-
|
| Sun 7th: |
1303 *
|
84%
|
fat: 40.56g |
| |
protein: 78.55g |
| |
carbs: 150.30g |
|
-
|
-
|
| Sat 6th: |
1551 *
|
100%
|
fat: 65.95g |
| |
protein: 112.18g |
| |
carbs: 121.15g |
|
2293*
|
 742
|
| March 2023 |
| Sun 5th: |
251 *
|
16%
|
fat: 17.21g |
| |
protein: 18.02g |
| |
carbs: 6.03g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
1553 *
|
100%
|
fat: 81.51g |
| |
protein: 98.65g |
| |
carbs: 93.25g |
|
-
|
-
|
