| August 2024 |
| Sat 3rd: |
1668 *
|
73%
|
fat: 89.04g |
| |
protein: 59.42g |
| |
carbs: 189.28g |
|
-
|
-
|
| Fri 2nd: |
1800 *
|
78%
|
fat: 65.89g |
| |
protein: 65.96g |
| |
carbs: 235.19g |
|
-
|
-
|
| Thu 1st: |
2020 *
|
88%
|
fat: 57.55g |
| |
protein: 64.92g |
| |
carbs: 313.59g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1285 *
|
56%
|
fat: 38.89g |
| |
protein: 31.09g |
| |
carbs: 198.73g |
|
-
|
-
|
| Tue 30th: |
895 *
|
39%
|
fat: 18.39g |
| |
protein: 45.20g |
| |
carbs: 150.35g |
|
-
|
-
|
| Mon 29th: |
1217 *
|
53%
|
fat: 35.20g |
| |
protein: 81.57g |
| |
carbs: 156.47g |
|
-
|
-
|
| Sat 27th: |
150 *
|
7%
|
fat: 0.07g |
| |
protein: 7.42g |
| |
carbs: 32.12g |
|
-
|
-
|
| Fri 26th: |
1853 *
|
81%
|
fat: 59.85g |
| |
protein: 74.26g |
| |
carbs: 261.79g |
|
-
|
-
|
| Thu 25th: |
1636 *
|
71%
|
fat: 47.54g |
| |
protein: 66.02g |
| |
carbs: 240.69g |
|
-
|
-
|
| Wed 24th: |
1504 *
|
65%
|
fat: 49.13g |
| |
protein: 98.53g |
| |
carbs: 175.55g |
|
-
|
-
|
| Tue 23rd: |
1458 *
|
63%
|
fat: 48.94g |
| |
protein: 94.34g |
| |
carbs: 166.79g |
|
-
|
-
|
| Mon 22nd: |
1516 *
|
66%
|
fat: 47.81g |
| |
protein: 52.24g |
| |
carbs: 221.35g |
|
-
|
-
|
| Sun 21st: |
1499 *
|
65%
|
fat: 55.03g |
| |
protein: 47.94g |
| |
carbs: 214.19g |
|
-
|
-
|
| Sat 20th: |
1128 *
|
49%
|
fat: 58.42g |
| |
protein: 53.52g |
| |
carbs: 101.71g |
|
-
|
-
|
| Fri 19th: |
1520 *
|
66%
|
fat: 73.98g |
| |
protein: 85.98g |
| |
carbs: 138.96g |
|
-
|
-
|
| Thu 18th: |
936 *
|
41%
|
fat: 24.01g |
| |
protein: 59.84g |
| |
carbs: 130.72g |
|
-
|
-
|
| Wed 17th: |
1304 *
|
57%
|
fat: 45.97g |
| |
protein: 60.01g |
| |
carbs: 169.96g |
|
-
|
-
|
| Tue 16th: |
973 *
|
42%
|
fat: 31.42g |
| |
protein: 52.25g |
| |
carbs: 130.73g |
|
-
|
-
|
| Mon 15th: |
912 *
|
40%
|
fat: 34.49g |
| |
protein: 31.15g |
| |
carbs: 130.70g |
|
-
|
-
|
| Sun 14th: |
1629 *
|
71%
|
fat: 62.26g |
| |
protein: 42.61g |
| |
carbs: 228.43g |
|
-
|
-
|
