| July 2022 |
| Sun 24th: |
730 *
|
61%
|
fat: 64.64g |
| |
protein: 10.00g |
| |
carbs: 40.12g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
457 *
|
38%
|
fat: 15.28g |
| |
protein: 39.46g |
| |
carbs: 39.32g |
|
-
|
-
|
| Thu 2nd: |
1050 *
|
88%
|
fat: 53.93g |
| |
protein: 59.52g |
| |
carbs: 87.90g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
330 *
|
28%
|
fat: 15.80g |
| |
protein: 40.53g |
| |
carbs: 3.68g |
|
-
|
-
|
| Mon 14th: |
1034 *
|
86%
|
fat: 33.65g |
| |
protein: 89.75g |
| |
carbs: 93.22g |
|
-
|
-
|
| Thu 10th: |
368 *
|
31%
|
fat: 19.73g |
| |
protein: 16.73g |
| |
carbs: 32.80g |
|
-
|
-
|
| September 2021 |
| Wed 1st: |
741 *
|
62%
|
fat: 29.81g |
| |
protein: 52.53g |
| |
carbs: 62.48g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
661 *
|
55%
|
fat: 24.42g |
| |
protein: 62.29g |
| |
carbs: 48.68g |
|
-
|
-
|
| Mon 30th: |
923 *
|
77%
|
fat: 49.25g |
| |
protein: 46.02g |
| |
carbs: 78.27g |
|
-
|
-
|
| Wed 25th: |
98 *
|
8%
|
fat: 3.55g |
| |
protein: 2.28g |
| |
carbs: 14.29g |
|
-
|
-
|
| Fri 20th: |
618 *
|
52%
|
fat: 19.73g |
| |
protein: 52.62g |
| |
carbs: 60.35g |
|
-
|
-
|
| Thu 19th: |
170 *
|
14%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
1134 *
|
94%
|
fat: 48.56g |
| |
protein: 33.08g |
| |
carbs: 145.34g |
|
-
|
-
|
| Wed 11th: |
410 *
|
34%
|
fat: 2.56g |
| |
protein: 3.72g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 10th: |
758 *
|
63%
|
fat: 36.00g |
| |
protein: 14.67g |
| |
carbs: 98.33g |
|
-
|
-
|
| Mon 9th: |
744 *
|
62%
|
fat: 22.00g |
| |
protein: 35.44g |
| |
carbs: 110.08g |
|
-
|
-
|
| Sun 8th: |
368 *
|
31%
|
fat: 12.86g |
| |
protein: 7.48g |
| |
carbs: 60.04g |
|
-
|
-
|
| Sat 7th: |
1017 *
|
85%
|
fat: 51.07g |
| |
protein: 53.52g |
| |
carbs: 87.30g |
|
-
|
-
|
| Fri 6th: |
890 *
|
74%
|
fat: 32.80g |
| |
protein: 59.65g |
| |
carbs: 89.10g |
|
-
|
-
|
| Thu 5th: |
682 *
|
57%
|
fat: 23.20g |
| |
protein: 33.03g |
| |
carbs: 83.22g |
|
-
|
-
|
