| February 2024 |
| Wed 28th: |
1302 *
|
81%
|
fat: 63.21g |
| |
protein: 62.20g |
| |
carbs: 137.42g |
|
-
|
-
|
| Mon 26th: |
1252 *
|
78%
|
fat: 53.15g |
| |
protein: 15.35g |
| |
carbs: 181.27g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
157 *
|
12%
|
fat: 0.92g |
| |
protein: 5.76g |
| |
carbs: 30.68g |
|
-
|
-
|
| February 2020 |
| Thu 20th: |
647 *
|
50%
|
fat: 12.96g |
| |
protein: 5.36g |
| |
carbs: 127.26g |
|
-
|
-
|
| Mon 17th: |
390 *
|
23%
|
fat: 13.72g |
| |
protein: 46.60g |
| |
carbs: 36.15g |
|
-
|
-
|
| Mon 10th: |
880 *
|
52%
|
fat: 20.55g |
| |
protein: 34.81g |
| |
carbs: 139.18g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
1034 *
|
62%
|
fat: 39.46g |
| |
protein: 102.56g |
| |
carbs: 99.57g |
|
-
|
-
|
| Sun 19th: |
1145 *
|
68%
|
fat: 38.54g |
| |
protein: 40.90g |
| |
carbs: 178.12g |
|
159*
|
 986
|
| Sat 18th: |
990 *
|
59%
|
fat: 37.70g |
| |
protein: 59.84g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 17th: |
959 *
|
57%
|
fat: 4.75g |
| |
protein: 82.90g |
| |
carbs: 185.70g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
710 *
|
42%
|
fat: 12.40g |
| |
protein: 26.20g |
| |
carbs: 131.40g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
434 *
|
26%
|
fat: 16.25g |
| |
protein: 15.25g |
| |
carbs: 58.96g |
|
-
|
-
|
| Mon 18th: |
307 *
|
18%
|
fat: 13.30g |
| |
protein: 12.40g |
| |
carbs: 35.57g |
|
1268*
|
 961
|
| Mon 4th: |
601 *
|
36%
|
fat: 18.74g |
| |
protein: 20.02g |
| |
carbs: 95.71g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
615 *
|
37%
|
fat: 36.21g |
| |
protein: 13.66g |
| |
carbs: 64.07g |
|
708*
|
93
|
| Wed 30th: |
797 *
|
47%
|
fat: 50.91g |
| |
protein: 34.01g |
| |
carbs: 48.59g |
|
-
|
-
|
| Tue 29th: |
730 *
|
43%
|
fat: 43.56g |
| |
protein: 36.27g |
| |
carbs: 50.51g |
|
-
|
-
|
| Mon 28th: |
1254 *
|
75%
|
fat: 50.49g |
| |
protein: 27.85g |
| |
carbs: 177.55g |
|
708*
|
546
|
| Sun 27th: |
1356 *
|
81%
|
fat: 65.82g |
| |
protein: 37.88g |
| |
carbs: 156.15g |
|
-
|
-
|
| Sat 26th: |
1853 *
|
110%
|
fat: 60.38g |
| |
protein: 37.85g |
| |
carbs: 291.17g |
|
708*
|
1145
|
