| June 2024 |
| Fri 28th: |
1353 *
|
91%
|
fat: 54.46g |
| |
protein: 75.79g |
| |
carbs: 141.09g |
|
-
|
-
|
| Thu 27th: |
833 *
|
56%
|
fat: 41.53g |
| |
protein: 51.41g |
| |
carbs: 67.25g |
|
-
|
-
|
| Wed 26th: |
1169 *
|
79%
|
fat: 74.56g |
| |
protein: 81.58g |
| |
carbs: 43.53g |
|
-
|
-
|
| Tue 25th: |
781 *
|
52%
|
fat: 41.18g |
| |
protein: 44.59g |
| |
carbs: 60.52g |
|
-
|
-
|
| Mon 24th: |
794 *
|
53%
|
fat: 46.65g |
| |
protein: 46.07g |
| |
carbs: 56.66g |
|
-
|
-
|
| Sun 23rd: |
765 *
|
51%
|
fat: 43.01g |
| |
protein: 49.25g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sat 22nd: |
894 *
|
60%
|
fat: 54.49g |
| |
protein: 44.61g |
| |
carbs: 50.42g |
|
-
|
-
|
| Fri 21st: |
788 *
|
53%
|
fat: 46.57g |
| |
protein: 48.32g |
| |
carbs: 53.94g |
|
-
|
-
|
| Thu 20th: |
870 *
|
58%
|
fat: 46.49g |
| |
protein: 37.60g |
| |
carbs: 86.65g |
|
-
|
-
|
| Wed 19th: |
1154 *
|
78%
|
fat: 67.86g |
| |
protein: 64.34g |
| |
carbs: 70.56g |
|
-
|
-
|
| Tue 18th: |
743 *
|
50%
|
fat: 40.11g |
| |
protein: 41.76g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 17th: |
914 *
|
61%
|
fat: 40.97g |
| |
protein: 45.89g |
| |
carbs: 82.30g |
|
-
|
-
|
| Fri 14th: |
278 *
|
19%
|
fat: 6.18g |
| |
protein: 11.38g |
| |
carbs: 42.26g |
|
-
|
-
|
| Thu 13th: |
588 *
|
40%
|
fat: 21.76g |
| |
protein: 18.41g |
| |
carbs: 80.07g |
|
-
|
-
|
| Wed 12th: |
1614 *
|
108%
|
fat: 78.32g |
| |
protein: 52.26g |
| |
carbs: 172.33g |
|
-
|
-
|
| Tue 11th: |
1446 *
|
97%
|
fat: 47.61g |
| |
protein: 58.99g |
| |
carbs: 192.88g |
|
-
|
-
|
| Mon 10th: |
1326 *
|
89%
|
fat: 51.67g |
| |
protein: 50.80g |
| |
carbs: 156.03g |
|
-
|
-
|
| Fri 7th: |
1559 *
|
105%
|
fat: 80.50g |
| |
protein: 44.42g |
| |
carbs: 159.83g |
|
-
|
-
|
| Thu 6th: |
1233 *
|
83%
|
fat: 54.11g |
| |
protein: 64.42g |
| |
carbs: 114.65g |
|
-
|
-
|
| Wed 5th: |
539 *
|
36%
|
fat: 20.00g |
| |
protein: 11.96g |
| |
carbs: 75.23g |
|
-
|
-
|
