claudet57's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1181kcal (Fat: 55.71g, Protein: 61.07g, Carbs: 108.37g)
Monthly Total: Exercise: 0kcal   Food: 20081kcal (Fat: 947.01g, Protein: 1038.20g, Carbs: 1842.26g)

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Daily Average Calorie Info

82%
of RDI*
(1181 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on claudet57's RDI of 1443 calories (04 Jul 24)
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