| October 2010 |
| Wed 13th: |
161 *
|
8%
|
fat: 1.18g |
| |
protein: 5.11g |
| |
carbs: 33.09g |
|
3922*
|
 3761
|
| August 2010 |
| Thu 19th: |
284 *
|
14%
|
fat: 1.95g |
| |
protein: 12.12g |
| |
carbs: 59.84g |
|
-
|
-
|
| Wed 18th: |
669 *
|
33%
|
fat: 13.09g |
| |
protein: 35.08g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 13th: |
669
|
33%
|
fat: 15.70g |
| |
protein: 60.70g |
| |
carbs: 73.81g |
|
-
|
-
|
| Thu 12th: |
1420
|
71%
|
fat: 23.83g |
| |
protein: 91.74g |
| |
carbs: 221.96g |
|
-
|
-
|
| Wed 11th: |
1617
|
81%
|
fat: 59.11g |
| |
protein: 100.27g |
| |
carbs: 180.24g |
|
-
|
-
|
| Tue 10th: |
1304
|
65%
|
fat: 16.70g |
| |
protein: 81.26g |
| |
carbs: 221.63g |
|
4086*
|
2782
|
| Mon 9th: |
1201
|
60%
|
fat: 25.12g |
| |
protein: 70.74g |
| |
carbs: 174.43g |
|
3820*
|
2619
|
| Sun 8th: |
1606
|
80%
|
fat: 56.78g |
| |
protein: 56.19g |
| |
carbs: 229.87g |
|
3167*
|
1561
|
| Sat 7th: |
1554 *
|
56%
|
fat: 40.11g |
| |
protein: 51.74g |
| |
carbs: 256.30g |
|
3839*
|
2285
|
