| October 2022 |
| Sat 8th: |
713 *
|
42%
|
fat: 22.45g |
| |
protein: 9.55g |
| |
carbs: 116.32g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
543 *
|
32%
|
fat: 19.28g |
| |
protein: 11.55g |
| |
carbs: 86.76g |
|
2007*
|
 1464
|
| March 2022 |
| Sun 6th: |
1123 *
|
66%
|
fat: 23.79g |
| |
protein: 34.98g |
| |
carbs: 196.77g |
|
2133*
|
1010
|
| February 2022 |
| Sat 26th: |
612 *
|
36%
|
fat: 16.59g |
| |
protein: 16.37g |
| |
carbs: 102.75g |
|
2149*
|
1537
|
| January 2022 |
| Thu 13th: |
360 *
|
21%
|
fat: 12.00g |
| |
protein: 2.43g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sat 8th: |
607 *
|
36%
|
fat: 18.87g |
| |
protein: 23.94g |
| |
carbs: 86.86g |
|
2041*
|
1434
|
| December 2021 |
| Tue 21st: |
380 *
|
22%
|
fat: 13.68g |
| |
protein: 13.34g |
| |
carbs: 55.22g |
|
2020*
|
1640
|
| November 2021 |
| Sat 13th: |
1658 *
|
98%
|
fat: 55.93g |
| |
protein: 41.85g |
| |
carbs: 256.81g |
|
1818*
|
160
|
| Wed 10th: |
1510 *
|
89%
|
fat: 55.10g |
| |
protein: 77.31g |
| |
carbs: 188.84g |
|
-
|
-
|
| Tue 9th: |
388 *
|
23%
|
fat: 19.68g |
| |
protein: 16.45g |
| |
carbs: 43.05g |
|
1818*
|
1430
|
| Sun 7th: |
935 *
|
55%
|
fat: 31.85g |
| |
protein: 31.75g |
| |
carbs: 135.48g |
|
1888*
|
953
|
| Sat 6th: |
239 *
|
14%
|
fat: 6.14g |
| |
protein: 3.75g |
| |
carbs: 46.84g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
425 *
|
25%
|
fat: 17.93g |
| |
protein: 22.84g |
| |
carbs: 50.87g |
|
-
|
-
|
| Wed 27th: |
615 *
|
36%
|
fat: 12.80g |
| |
protein: 22.74g |
| |
carbs: 112.13g |
|
-
|
-
|
| Sun 24th: |
1129 *
|
66%
|
fat: 35.14g |
| |
protein: 36.14g |
| |
carbs: 100.43g |
|
-
|
-
|
| Sat 23rd: |
445 *
|
26%
|
fat: 20.62g |
| |
protein: 17.16g |
| |
carbs: 55.22g |
|
2094*
|
1649
|
| Fri 22nd: |
1682 *
|
99%
|
fat: 61.82g |
| |
protein: 71.68g |
| |
carbs: 221.34g |
|
1787*
|
105
|
| Thu 21st: |
1377 *
|
81%
|
fat: 40.54g |
| |
protein: 71.40g |
| |
carbs: 193.65g |
|
1943*
|
566
|
| Wed 20th: |
1305 *
|
77%
|
fat: 50.81g |
| |
protein: 57.19g |
| |
carbs: 164.98g |
|
2006*
|
701
|
| Tue 19th: |
1510 *
|
89%
|
fat: 50.04g |
| |
protein: 52.16g |
| |
carbs: 219.83g |
|
1943*
|
433
|
