| September 2024 |
| Thu 5th: |
760 *
|
48%
|
fat: 35.61g |
| |
protein: 37.11g |
| |
carbs: 69.54g |
|
-
|
-
|
| Mon 2nd: |
332 *
|
21%
|
fat: 16.70g |
| |
protein: 5.30g |
| |
carbs: 39.30g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1445 *
|
90%
|
fat: 73.71g |
| |
protein: 47.79g |
| |
carbs: 143.46g |
|
-
|
-
|
| Wed 28th: |
379 *
|
24%
|
fat: 19.60g |
| |
protein: 2.75g |
| |
carbs: 48.80g |
|
-
|
-
|
| Thu 22nd: |
2183 *
|
136%
|
fat: 107.82g |
| |
protein: 108.30g |
| |
carbs: 183.66g |
|
-
|
-
|
| Wed 21st: |
472 *
|
30%
|
fat: 22.47g |
| |
protein: 12.55g |
| |
carbs: 56.15g |
|
-
|
-
|
| Tue 20th: |
1644 *
|
103%
|
fat: 57.46g |
| |
protein: 47.32g |
| |
carbs: 235.59g |
|
-
|
-
|
| Sat 17th: |
2301 *
|
144%
|
fat: 124.00g |
| |
protein: 66.55g |
| |
carbs: 237.55g |
|
-
|
-
|
| Sat 10th: |
1523 *
|
95%
|
fat: 56.38g |
| |
protein: 46.89g |
| |
carbs: 202.89g |
|
-
|
-
|
| Fri 9th: |
1932 *
|
121%
|
fat: 63.30g |
| |
protein: 88.74g |
| |
carbs: 176.38g |
|
-
|
-
|
| Thu 8th: |
1629 *
|
102%
|
fat: 64.72g |
| |
protein: 96.65g |
| |
carbs: 165.90g |
|
-
|
-
|
| Thu 1st: |
1311 *
|
82%
|
fat: 60.61g |
| |
protein: 36.22g |
| |
carbs: 152.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2163 *
|
135%
|
fat: 93.85g |
| |
protein: 75.93g |
| |
carbs: 249.23g |
|
-
|
-
|
| Wed 24th: |
1420 *
|
89%
|
fat: 65.36g |
| |
protein: 29.18g |
| |
carbs: 175.37g |
|
-
|
-
|
| Tue 23rd: |
4261 *
|
266%
|
fat: 197.32g |
| |
protein: 111.41g |
| |
carbs: 511.90g |
|
-
|
-
|
| Thu 18th: |
2153 *
|
135%
|
fat: 136.60g |
| |
protein: 63.16g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 17th: |
2298 *
|
144%
|
fat: 63.02g |
| |
protein: 98.20g |
| |
carbs: 326.82g |
|
-
|
-
|
| Tue 16th: |
1906 *
|
119%
|
fat: 69.29g |
| |
protein: 61.65g |
| |
carbs: 242.96g |
|
-
|
-
|
| Mon 15th: |
1881 *
|
118%
|
fat: 110.12g |
| |
protein: 81.54g |
| |
carbs: 133.25g |
|
-
|
-
|
| Fri 12th: |
1800 *
|
112%
|
fat: 82.56g |
| |
protein: 64.05g |
| |
carbs: 204.97g |
|
-
|
-
|
