| August 2024 |
| Tue 6th: |
641 *
|
34%
|
fat: 25.79g |
| |
protein: 28.53g |
| |
carbs: 75.22g |
|
-
|
-
|
| Mon 5th: |
854 *
|
45%
|
fat: 39.13g |
| |
protein: 35.75g |
| |
carbs: 91.30g |
|
-
|
-
|
| Fri 2nd: |
366 *
|
19%
|
fat: 16.78g |
| |
protein: 18.69g |
| |
carbs: 34.42g |
|
-
|
-
|
| Thu 1st: |
1001 *
|
53%
|
fat: 33.67g |
| |
protein: 55.47g |
| |
carbs: 118.70g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1086 *
|
57%
|
fat: 40.87g |
| |
protein: 39.27g |
| |
carbs: 139.85g |
|
653*
|
 433
|
| Tue 30th: |
902 *
|
47%
|
fat: 35.30g |
| |
protein: 33.93g |
| |
carbs: 115.49g |
|
1946*
|
 1044
|
| Mon 29th: |
808 *
|
43%
|
fat: 33.63g |
| |
protein: 41.57g |
| |
carbs: 84.75g |
|
1848*
|
1040
|
| Sun 28th: |
365 *
|
19%
|
fat: 10.97g |
| |
protein: 24.67g |
| |
carbs: 40.89g |
|
1600*
|
1235
|
| Sat 27th: |
-
|
-
|
|
1591*
|
-
|
| Fri 26th: |
-
|
-
|
|
2080*
|
-
|
| Thu 25th: |
541 *
|
28%
|
fat: 30.00g |
| |
protein: 30.23g |
| |
carbs: 36.23g |
|
1845*
|
1304
|
| Wed 24th: |
970 *
|
51%
|
fat: 46.77g |
| |
protein: 53.46g |
| |
carbs: 81.96g |
|
2070*
|
1100
|
| Tue 23rd: |
1212 *
|
64%
|
fat: 69.34g |
| |
protein: 45.80g |
| |
carbs: 99.22g |
|
2009*
|
797
|
| Mon 22nd: |
545 *
|
29%
|
fat: 18.83g |
| |
protein: 31.78g |
| |
carbs: 58.31g |
|
2027*
|
1482
|
| Sun 21st: |
-
|
-
|
|
1691*
|
-
|
| Sat 20th: |
-
|
-
|
|
1873*
|
-
|
| Fri 19th: |
-
|
-
|
|
1942*
|
-
|
| Thu 18th: |
1041 *
|
55%
|
fat: 57.70g |
| |
protein: 40.51g |
| |
carbs: 91.13g |
|
2071*
|
1030
|
| Wed 17th: |
1027 *
|
54%
|
fat: 57.75g |
| |
protein: 32.47g |
| |
carbs: 91.26g |
|
2017*
|
990
|
| Tue 16th: |
1013 *
|
53%
|
fat: 58.25g |
| |
protein: 47.03g |
| |
carbs: 74.21g |
|
2057*
|
1044
|
| Mon 15th: |
834 *
|
44%
|
fat: 43.77g |
| |
protein: 28.70g |
| |
carbs: 80.98g |
|
2026*
|
1192
|
| Sun 14th: |
841 *
|
44%
|
fat: 38.97g |
| |
protein: 39.74g |
| |
carbs: 80.84g |
|
1822*
|
981
|
| Sat 13th: |
-
|
-
|
|
1937*
|
-
|
| Fri 12th: |
-
|
-
|
|
1914*
|
-
|
