| June 2022 |
| Sat 4th: |
395 *
|
44%
|
fat: 9.84g |
| |
protein: 30.00g |
| |
carbs: 48.17g |
|
-
|
-
|
| Thu 2nd: |
570 *
|
63%
|
fat: 17.33g |
| |
protein: 56.39g |
| |
carbs: 46.38g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
675
|
75%
|
fat: 20.38g |
| |
protein: 36.83g |
| |
carbs: 89.66g |
|
-
|
-
|
| Sat 28th: |
895 *
|
99%
|
fat: 39.75g |
| |
protein: 82.13g |
| |
carbs: 56.76g |
|
-
|
-
|
| Wed 25th: |
825 *
|
92%
|
fat: 22.60g |
| |
protein: 65.73g |
| |
carbs: 94.35g |
|
-
|
-
|
| Tue 24th: |
356 *
|
30%
|
fat: 11.95g |
| |
protein: 42.26g |
| |
carbs: 21.06g |
|
-
|
-
|
| Mon 23rd: |
439 *
|
37%
|
fat: 18.16g |
| |
protein: 22.51g |
| |
carbs: 46.75g |
|
-
|
-
|
| Sat 21st: |
708 *
|
59%
|
fat: 26.94g |
| |
protein: 68.07g |
| |
carbs: 48.24g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
412 *
|
34%
|
fat: 12.00g |
| |
protein: 57.58g |
| |
carbs: 16.21g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
273 *
|
23%
|
fat: 13.40g |
| |
protein: 23.80g |
| |
carbs: 18.27g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
1598 *
|
133%
|
fat: 115.14g |
| |
protein: 91.79g |
| |
carbs: 37.70g |
|
-
|
-
|
| Fri 21st: |
1091 *
|
91%
|
fat: 64.60g |
| |
protein: 103.14g |
| |
carbs: 20.64g |
|
-
|
-
|
| Thu 20th: |
1453 *
|
121%
|
fat: 104.92g |
| |
protein: 100.85g |
| |
carbs: 23.24g |
|
-
|
-
|
| Sat 8th: |
514 *
|
43%
|
fat: 16.32g |
| |
protein: 81.96g |
| |
carbs: 10.55g |
|
-
|
-
|
| Fri 7th: |
1215 *
|
101%
|
fat: 78.12g |
| |
protein: 85.54g |
| |
carbs: 47.30g |
|
-
|
-
|
| Tue 4th: |
1051 *
|
88%
|
fat: 82.17g |
| |
protein: 61.46g |
| |
carbs: 18.41g |
|
-
|
-
|
| Mon 3rd: |
611 *
|
51%
|
fat: 48.85g |
| |
protein: 32.68g |
| |
carbs: 14.57g |
|
-
|
-
|
| Sat 1st: |
1282 *
|
107%
|
fat: 110.83g |
| |
protein: 59.55g |
| |
carbs: 14.79g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
399 *
|
33%
|
fat: 26.92g |
| |
protein: 34.05g |
| |
carbs: 3.60g |
|
-
|
-
|
| Wed 29th: |
955 *
|
80%
|
fat: 76.07g |
| |
protein: 48.59g |
| |
carbs: 20.66g |
|
-
|
-
|
