| November 2019 |
| Mon 25th: |
570 *
|
23%
|
fat: 15.30g |
| |
protein: 12.90g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 22nd: |
2233 *
|
89%
|
fat: 46.07g |
| |
protein: 89.88g |
| |
carbs: 353.60g |
|
-
|
-
|
| Wed 20th: |
1882 *
|
75%
|
fat: 53.22g |
| |
protein: 57.72g |
| |
carbs: 288.96g |
|
-
|
-
|
| Tue 19th: |
1977 *
|
79%
|
fat: 71.63g |
| |
protein: 66.08g |
| |
carbs: 270.81g |
|
-
|
-
|
| Mon 18th: |
1605 *
|
57%
|
fat: 55.18g |
| |
protein: 64.97g |
| |
carbs: 211.82g |
|
-
|
-
|
| Sun 17th: |
411 *
|
15%
|
fat: 27.73g |
| |
protein: 29.70g |
| |
carbs: 9.90g |
|
2209*
|
 1798
|
| Sat 16th: |
-
|
-
|
|
2167*
|
-
|
