| May 2024 |
| Wed 15th: |
502 *
|
33%
|
fat: 8.12g |
| |
protein: 14.99g |
| |
carbs: 94.22g |
|
-
|
-
|
| Mon 13th: |
1831 *
|
122%
|
fat: 58.43g |
| |
protein: 95.48g |
| |
carbs: 264.15g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
482 *
|
32%
|
fat: 33.89g |
| |
protein: 26.23g |
| |
carbs: 16.78g |
|
-
|
-
|
| Wed 5th: |
435 *
|
29%
|
fat: 27.46g |
| |
protein: 26.29g |
| |
carbs: 22.62g |
|
-
|
-
|
| Tue 4th: |
1398 *
|
93%
|
fat: 43.64g |
| |
protein: 54.88g |
| |
carbs: 193.25g |
|
-
|
-
|
| Mon 3rd: |
735 *
|
49%
|
fat: 31.04g |
| |
protein: 33.85g |
| |
carbs: 76.70g |
|
-
|
-
|
| Sun 2nd: |
1400 *
|
93%
|
fat: 46.79g |
| |
protein: 45.69g |
| |
carbs: 200.46g |
|
-
|
-
|
| Sat 1st: |
1638 *
|
109%
|
fat: 70.87g |
| |
protein: 99.37g |
| |
carbs: 41.63g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1755 *
|
117%
|
fat: 132.96g |
| |
protein: 84.38g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 28th: |
449 *
|
30%
|
fat: 29.71g |
| |
protein: 13.16g |
| |
carbs: 35.78g |
|
-
|
-
|
| Mon 27th: |
935 *
|
62%
|
fat: 41.01g |
| |
protein: 76.56g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sun 26th: |
783 *
|
52%
|
fat: 49.38g |
| |
protein: 64.63g |
| |
carbs: 20.65g |
|
-
|
-
|
| Sat 25th: |
798 *
|
53%
|
fat: 54.00g |
| |
protein: 13.68g |
| |
carbs: 65.65g |
|
-
|
-
|
| Fri 24th: |
398 *
|
27%
|
fat: 18.08g |
| |
protein: 50.88g |
| |
carbs: 12.74g |
|
-
|
-
|
| Thu 23rd: |
665 *
|
44%
|
fat: 23.79g |
| |
protein: 19.22g |
| |
carbs: 99.95g |
|
-
|
-
|
| Wed 22nd: |
662 *
|
44%
|
fat: 28.77g |
| |
protein: 90.76g |
| |
carbs: 6.15g |
|
-
|
-
|
| Tue 21st: |
406 *
|
27%
|
fat: 10.74g |
| |
protein: 13.52g |
| |
carbs: 73.53g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
1115 *
|
74%
|
fat: 37.74g |
| |
protein: 58.83g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 11th: |
901 *
|
60%
|
fat: 50.05g |
| |
protein: 34.30g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 1st: |
615 *
|
41%
|
fat: 25.35g |
| |
protein: 34.66g |
| |
carbs: 61.08g |
|
-
|
-
|
