| August 2024 |
| Fri 9th: |
1153 *
|
72%
|
fat: 38.05g |
| |
protein: 36.10g |
| |
carbs: 168.81g |
|
1292*
|
 139
|
| Thu 8th: |
1471 *
|
92%
|
fat: 67.10g |
| |
protein: 67.96g |
| |
carbs: 148.42g |
|
1443*
|
 28
|
| Wed 7th: |
1827 *
|
114%
|
fat: 81.20g |
| |
protein: 47.40g |
| |
carbs: 241.72g |
|
1633*
|
194
|
| Tue 6th: |
1489 *
|
93%
|
fat: 65.22g |
| |
protein: 51.61g |
| |
carbs: 180.32g |
|
1633*
|
144
|
| Mon 5th: |
1402 *
|
88%
|
fat: 70.09g |
| |
protein: 50.48g |
| |
carbs: 148.44g |
|
1667*
|
265
|
| Sun 4th: |
1110 *
|
69%
|
fat: 41.86g |
| |
protein: 41.84g |
| |
carbs: 149.49g |
|
1667*
|
557
|
| Sat 3rd: |
1324 *
|
83%
|
fat: 49.15g |
| |
protein: 77.51g |
| |
carbs: 140.56g |
|
1311*
|
13
|
| Fri 2nd: |
1248 *
|
78%
|
fat: 59.98g |
| |
protein: 52.87g |
| |
carbs: 130.20g |
|
1537*
|
289
|
| Thu 1st: |
1672 *
|
104%
|
fat: 60.72g |
| |
protein: 89.40g |
| |
carbs: 197.49g |
|
1612*
|
60
|
| July 2024 |
| Wed 31st: |
1389 *
|
87%
|
fat: 48.64g |
| |
protein: 66.80g |
| |
carbs: 164.80g |
|
1642*
|
253
|
| Tue 30th: |
1394 *
|
87%
|
fat: 68.80g |
| |
protein: 80.02g |
| |
carbs: 121.67g |
|
1597*
|
203
|
| Mon 29th: |
1100 *
|
69%
|
fat: 50.51g |
| |
protein: 57.84g |
| |
carbs: 110.92g |
|
1645*
|
545
|
| Sun 28th: |
1093 *
|
68%
|
fat: 51.76g |
| |
protein: 31.54g |
| |
carbs: 127.40g |
|
1701*
|
608
|
| Sat 27th: |
1225 *
|
77%
|
fat: 72.18g |
| |
protein: 57.14g |
| |
carbs: 90.33g |
|
1307*
|
82
|
| Fri 26th: |
1634 *
|
102%
|
fat: 80.33g |
| |
protein: 57.41g |
| |
carbs: 167.20g |
|
1595*
|
39
|
| Thu 25th: |
1342 *
|
84%
|
fat: 53.58g |
| |
protein: 50.16g |
| |
carbs: 166.46g |
|
1355*
|
13
|
| Wed 24th: |
1824 *
|
114%
|
fat: 104.75g |
| |
protein: 42.78g |
| |
carbs: 176.71g |
|
1645*
|
179
|
| Tue 23rd: |
1119 *
|
70%
|
fat: 53.50g |
| |
protein: 47.29g |
| |
carbs: 118.55g |
|
1645*
|
526
|
| Mon 22nd: |
1218 *
|
76%
|
fat: 56.60g |
| |
protein: 41.37g |
| |
carbs: 140.08g |
|
1678*
|
460
|
| Sun 21st: |
1171 *
|
73%
|
fat: 54.20g |
| |
protein: 57.54g |
| |
carbs: 117.56g |
|
1753*
|
582
|
