destination100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Wed 11th: 654 * 26%
fat: 62.00g
|
protein: 22.00g
|
carbs: 2.00g
- -
October 2020
September 2020
Fri 11th: 1197 * 48%
fat: 107.50g
|
protein: 53.00g
|
carbs: 4.00g
- -
Thu 10th: 2565 * 103%
fat: 218.68g
|
protein: 128.17g
|
carbs: 20.29g
- -
Wed 9th: 2462 * 98%
fat: 156.03g
|
protein: 211.39g
|
carbs: 56.05g
- -
Tue 8th: 2462 * 98%
fat: 162.31g
|
protein: 177.25g
|
carbs: 60.63g
- -
Mon 7th: 2538 * 102%
fat: 188.57g
|
protein: 136.17g
|
carbs: 60.93g
- -
Sun 6th: 2685 * 107%
fat: 194.80g
|
protein: 142.90g
|
carbs: 67.46g
- -
Sat 5th: 1844 * 74%
fat: 126.20g
|
protein: 111.96g
|
carbs: 53.40g
- -
Fri 4th: 2681 * 107%
fat: 196.10g
|
protein: 170.64g
|
carbs: 43.06g
- -
Thu 3rd: 3302 * 132%
fat: 222.89g
|
protein: 248.94g
|
carbs: 63.04g
- -
Wed 2nd: 2896 * 116%
fat: 221.06g
|
protein: 186.65g
|
carbs: 47.14g
- -
Tue 1st: 2167 * 87%
fat: 187.83g
|
protein: 78.91g
|
carbs: 30.81g
- -
August 2020
Mon 31st: 2782 * 111%
fat: 224.17g
|
protein: 146.95g
|
carbs: 49.59g
- -
Sun 30th: 2743 * 110%
fat: 220.18g
|
protein: 142.25g
|
carbs: 43.77g
- -
Sat 29th: 2788 * 112%
fat: 199.38g
|
protein: 194.41g
|
carbs: 54.52g
- -
Fri 28th: 2599 * 104%
fat: 198.84g
|
protein: 168.24g
|
carbs: 34.10g
- -
Thu 27th: 3120 * 125%
fat: 251.82g
|
protein: 172.10g
|
carbs: 45.83g
- -
Wed 26th: 2322 * 93%
fat: 177.12g
|
protein: 158.77g
|
carbs: 32.68g
- -
Tue 25th: 2506 * 100%
fat: 201.90g
|
protein: 135.31g
|
carbs: 36.40g
- -

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