| August 2024 |
| Wed 14th: |
764 *
|
45%
|
fat: 27.74g |
| |
protein: 90.99g |
| |
carbs: 34.08g |
|
-
|
-
|
| Tue 13th: |
1011 *
|
59%
|
fat: 20.04g |
| |
protein: 91.05g |
| |
carbs: 121.00g |
|
1243*
|
 232
|
| Mon 12th: |
1511 *
|
89%
|
fat: 47.48g |
| |
protein: 95.67g |
| |
carbs: 178.67g |
|
1688*
|
177
|
| Sun 11th: |
1431 *
|
84%
|
fat: 49.30g |
| |
protein: 104.00g |
| |
carbs: 147.95g |
|
1573*
|
142
|
| Sat 10th: |
1641 *
|
97%
|
fat: 46.29g |
| |
protein: 118.81g |
| |
carbs: 196.16g |
|
1570*
|
 71
|
| Fri 9th: |
1430 *
|
84%
|
fat: 51.96g |
| |
protein: 93.48g |
| |
carbs: 145.39g |
|
1594*
|
164
|
| Thu 8th: |
1569 *
|
92%
|
fat: 63.69g |
| |
protein: 83.13g |
| |
carbs: 174.77g |
|
1591*
|
22
|
| Wed 7th: |
1610 *
|
95%
|
fat: 55.16g |
| |
protein: 71.67g |
| |
carbs: 215.64g |
|
1697*
|
87
|
| Tue 6th: |
1385 *
|
81%
|
fat: 47.16g |
| |
protein: 74.89g |
| |
carbs: 177.16g |
|
1973*
|
588
|
| Mon 5th: |
1412 *
|
83%
|
fat: 51.88g |
| |
protein: 104.48g |
| |
carbs: 140.54g |
|
1669*
|
257
|
| Sun 4th: |
1504 *
|
88%
|
fat: 84.72g |
| |
protein: 74.07g |
| |
carbs: 115.11g |
|
1629*
|
125
|
| Sat 3rd: |
975 *
|
57%
|
fat: 46.81g |
| |
protein: 64.22g |
| |
carbs: 71.49g |
|
1511*
|
536
|
| Fri 2nd: |
1346 *
|
79%
|
fat: 51.20g |
| |
protein: 100.82g |
| |
carbs: 126.37g |
|
1857*
|
511
|
| Thu 1st: |
1296 *
|
76%
|
fat: 60.28g |
| |
protein: 77.74g |
| |
carbs: 117.89g |
|
1729*
|
433
|
| July 2024 |
| Wed 31st: |
1852 *
|
109%
|
fat: 73.88g |
| |
protein: 115.79g |
| |
carbs: 211.19g |
|
1962*
|
110
|
| Tue 30th: |
1155 *
|
68%
|
fat: 43.01g |
| |
protein: 79.84g |
| |
carbs: 134.78g |
|
1707*
|
552
|
| Mon 29th: |
1432 *
|
84%
|
fat: 61.70g |
| |
protein: 88.11g |
| |
carbs: 146.47g |
|
1495*
|
63
|
| Sun 28th: |
2647 *
|
156%
|
fat: 107.23g |
| |
protein: 79.76g |
| |
carbs: 346.08g |
|
1855*
|
792
|
| Sat 27th: |
1380 *
|
81%
|
fat: 53.95g |
| |
protein: 78.84g |
| |
carbs: 152.07g |
|
1805*
|
425
|
| Fri 26th: |
1441 *
|
85%
|
fat: 41.74g |
| |
protein: 113.44g |
| |
carbs: 155.44g |
|
1636*
|
195
|
