| July 2024 |
| Wed 24th: |
319 *
|
14%
|
fat: 5.94g |
| |
protein: 13.40g |
| |
carbs: 52.18g |
|
-
|
-
|
| Fri 19th: |
1494 *
|
65%
|
fat: 44.91g |
| |
protein: 134.38g |
| |
carbs: 139.77g |
|
-
|
-
|
| Wed 17th: |
621 *
|
27%
|
fat: 16.06g |
| |
protein: 30.21g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sun 7th: |
1399 *
|
61%
|
fat: 53.06g |
| |
protein: 81.64g |
| |
carbs: 148.99g |
|
-
|
-
|
| Fri 5th: |
861 *
|
37%
|
fat: 31.11g |
| |
protein: 52.84g |
| |
carbs: 91.80g |
|
-
|
-
|
| Tue 2nd: |
563 *
|
24%
|
fat: 22.97g |
| |
protein: 55.71g |
| |
carbs: 34.25g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
878 *
|
38%
|
fat: 27.23g |
| |
protein: 57.85g |
| |
carbs: 112.69g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
663 *
|
29%
|
fat: 42.90g |
| |
protein: 39.00g |
| |
carbs: 29.25g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
584 *
|
25%
|
fat: 19.40g |
| |
protein: 73.75g |
| |
carbs: 25.01g |
|
-
|
-
|
| Thu 14th: |
1499 *
|
65%
|
fat: 79.58g |
| |
protein: 67.69g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 8th: |
909 *
|
40%
|
fat: 39.18g |
| |
protein: 88.74g |
| |
carbs: 45.65g |
|
-
|
-
|
| Sun 3rd: |
715 *
|
31%
|
fat: 26.34g |
| |
protein: 92.92g |
| |
carbs: 35.96g |
|
-
|
-
|
| Fri 1st: |
2678 *
|
116%
|
fat: 158.90g |
| |
protein: 75.20g |
| |
carbs: 226.60g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
339 *
|
15%
|
fat: 11.68g |
| |
protein: 40.08g |
| |
carbs: 20.40g |
|
-
|
-
|
| Wed 28th: |
652 *
|
28%
|
fat: 33.91g |
| |
protein: 58.58g |
| |
carbs: 26.55g |
|
-
|
-
|
| Tue 27th: |
344 *
|
15%
|
fat: 9.85g |
| |
protein: 41.20g |
| |
carbs: 22.53g |
|
-
|
-
|
| Mon 26th: |
621 *
|
27%
|
fat: 22.09g |
| |
protein: 84.25g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 25th: |
806 *
|
35%
|
fat: 39.91g |
| |
protein: 70.17g |
| |
carbs: 48.90g |
|
2845*
|
 2039
|
| Thu 22nd: |
777 *
|
34%
|
fat: 28.89g |
| |
protein: 95.64g |
| |
carbs: 41.16g |
|
-
|
-
|
| Mon 19th: |
663 *
|
29%
|
fat: 42.90g |
| |
protein: 39.00g |
| |
carbs: 29.25g |
|
-
|
-
|
