petrenkoolga2014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 57 * 4%
fat: 0.00g
|
protein: 0.18g
|
carbs: 15.06g
- -
April 2024
Wed 24th: 1161 * 73%
fat: 54.44g
|
protein: 22.53g
|
carbs: 149.91g
- -
Tue 9th: 57 * 4%
fat: 0.00g
|
protein: 0.18g
|
carbs: 15.06g
- -
Tue 2nd: 1673 * 105%
fat: 40.27g
|
protein: 30.55g
|
carbs: 306.83g
- -
March 2024
Sat 30th: 1498 * 94%
fat: 30.71g
|
protein: 33.11g
|
carbs: 279.98g
- -
Thu 28th: 912 * 57%
fat: 39.74g
|
protein: 39.34g
|
carbs: 97.34g
- -
Tue 26th: 1487 * 93%
fat: 36.41g
|
protein: 24.63g
|
carbs: 269.51g
- -
Fri 22nd: 1413 * 88%
fat: 62.04g
|
protein: 57.86g
|
carbs: 158.83g
- -
Thu 21st: 348 * 22%
fat: 0.00g
|
protein: 1.10g
|
carbs: 86.00g
- -
Wed 20th: 1347 * 84%
fat: 40.99g
|
protein: 46.43g
|
carbs: 200.26g
- -
Tue 19th: 1334 * 83%
fat: 46.08g
|
protein: 17.00g
|
carbs: 231.46g
- -
Mon 18th: 1264 * 79%
fat: 38.71g
|
protein: 24.75g
|
carbs: 219.01g
- -
Sun 17th: 899 * 56%
fat: 5.13g
|
protein: 35.70g
|
carbs: 189.66g
- -
Sat 16th: 1818 * 114%
fat: 90.48g
|
protein: 123.97g
|
carbs: 136.03g
- -
Thu 14th: 1114 * 70%
fat: 27.55g
|
protein: 16.49g
|
carbs: 207.80g
- -
Wed 13th: 2070 * 129%
fat: 53.45g
|
protein: 64.69g
|
carbs: 372.31g
- -
Tue 12th: 1347 * 84%
fat: 68.39g
|
protein: 77.61g
|
carbs: 110.42g
- -
Mon 11th: 48 * 3%
fat: 0.00g
|
protein: 0.12g
|
carbs: 12.54g
- -
Sun 10th: 1518 * 95%
fat: 83.79g
|
protein: 20.13g
|
carbs: 197.37g
- -
Sat 9th: 1088 * 68%
fat: 40.37g
|
protein: 20.99g
|
carbs: 167.52g
- -

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