| September 2024 |
| Tue 3rd: |
1310 *
|
94%
|
fat: 68.48g |
| |
protein: 55.61g |
| |
carbs: 125.12g |
|
-
|
-
|
| Mon 2nd: |
1122 *
|
75%
|
fat: 65.31g |
| |
protein: 53.70g |
| |
carbs: 76.63g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1221 *
|
81%
|
fat: 60.64g |
| |
protein: 67.78g |
| |
carbs: 103.78g |
|
-
|
-
|
| Thu 22nd: |
513 *
|
34%
|
fat: 29.68g |
| |
protein: 18.23g |
| |
carbs: 41.94g |
|
-
|
-
|
| Wed 14th: |
394 *
|
26%
|
fat: 23.23g |
| |
protein: 18.81g |
| |
carbs: 27.56g |
|
-
|
-
|
| Mon 5th: |
859 *
|
57%
|
fat: 48.44g |
| |
protein: 39.73g |
| |
carbs: 67.16g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1264 *
|
84%
|
fat: 67.04g |
| |
protein: 46.04g |
| |
carbs: 118.46g |
|
-
|
-
|
| Wed 24th: |
1464 *
|
98%
|
fat: 73.64g |
| |
protein: 70.11g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 17th: |
1039 *
|
74%
|
fat: 52.22g |
| |
protein: 56.64g |
| |
carbs: 85.85g |
|
-
|
-
|
| Mon 15th: |
993 *
|
71%
|
fat: 41.26g |
| |
protein: 49.36g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 13th: |
1469 *
|
105%
|
fat: 66.28g |
| |
protein: 94.33g |
| |
carbs: 120.21g |
|
-
|
-
|
| Fri 12th: |
1418 *
|
101%
|
fat: 59.32g |
| |
protein: 58.53g |
| |
carbs: 162.53g |
|
-
|
-
|
| Thu 11th: |
895 *
|
64%
|
fat: 33.87g |
| |
protein: 33.06g |
| |
carbs: 110.95g |
|
-
|
-
|
| Wed 10th: |
1182 *
|
84%
|
fat: 58.03g |
| |
protein: 59.41g |
| |
carbs: 104.90g |
|
-
|
-
|
| Tue 9th: |
1355 *
|
97%
|
fat: 74.12g |
| |
protein: 52.38g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 3rd: |
1244 *
|
89%
|
fat: 62.26g |
| |
protein: 60.33g |
| |
carbs: 111.19g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
171 *
|
12%
|
fat: 8.82g |
| |
protein: 3.44g |
| |
carbs: 19.24g |
|
-
|
-
|
| Wed 26th: |
1091 *
|
78%
|
fat: 60.05g |
| |
protein: 63.17g |
| |
carbs: 70.48g |
|
-
|
-
|
| Mon 24th: |
1115 *
|
80%
|
fat: 49.36g |
| |
protein: 59.48g |
| |
carbs: 107.40g |
|
-
|
-
|
| Sun 23rd: |
1423 *
|
102%
|
fat: 62.86g |
| |
protein: 68.65g |
| |
carbs: 141.91g |
|
-
|
-
|
