| August 2024 |
| Thu 15th: |
1718 *
|
99%
|
fat: 42.78g |
| |
protein: 146.89g |
| |
carbs: 178.96g |
|
-
|
-
|
| Wed 14th: |
1366 *
|
79%
|
fat: 43.74g |
| |
protein: 101.25g |
| |
carbs: 143.50g |
|
-
|
-
|
| Tue 13th: |
1598 *
|
92%
|
fat: 40.11g |
| |
protein: 124.79g |
| |
carbs: 186.89g |
|
-
|
-
|
| Mon 12th: |
1467 *
|
85%
|
fat: 38.33g |
| |
protein: 113.26g |
| |
carbs: 169.70g |
|
-
|
-
|
| Sun 11th: |
1557 *
|
90%
|
fat: 36.82g |
| |
protein: 97.70g |
| |
carbs: 222.17g |
|
-
|
-
|
| Sat 10th: |
1621 *
|
94%
|
fat: 31.84g |
| |
protein: 133.64g |
| |
carbs: 206.28g |
|
-
|
-
|
| Fri 9th: |
1556 *
|
90%
|
fat: 44.47g |
| |
protein: 132.83g |
| |
carbs: 154.05g |
|
-
|
-
|
| Thu 8th: |
1746 *
|
101%
|
fat: 46.98g |
| |
protein: 146.59g |
| |
carbs: 176.59g |
|
-
|
-
|
| Wed 7th: |
1552 *
|
90%
|
fat: 70.05g |
| |
protein: 88.49g |
| |
carbs: 146.32g |
|
-
|
-
|
| Tue 6th: |
1401 *
|
81%
|
fat: 38.76g |
| |
protein: 121.30g |
| |
carbs: 147.46g |
|
-
|
-
|
| Mon 5th: |
1534 *
|
89%
|
fat: 50.94g |
| |
protein: 125.33g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sun 4th: |
1839 *
|
106%
|
fat: 57.40g |
| |
protein: 139.97g |
| |
carbs: 199.78g |
|
-
|
-
|
| Sat 3rd: |
1513 *
|
87%
|
fat: 44.24g |
| |
protein: 117.37g |
| |
carbs: 165.08g |
|
-
|
-
|
| Fri 2nd: |
1505 *
|
87%
|
fat: 34.85g |
| |
protein: 146.65g |
| |
carbs: 156.09g |
|
-
|
-
|
| Thu 1st: |
1611 *
|
93%
|
fat: 57.78g |
| |
protein: 135.21g |
| |
carbs: 142.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1393 *
|
77%
|
fat: 40.29g |
| |
protein: 118.13g |
| |
carbs: 140.93g |
|
-
|
-
|
| Tue 30th: |
1473 *
|
82%
|
fat: 32.54g |
| |
protein: 112.98g |
| |
carbs: 192.94g |
|
-
|
-
|
| Mon 29th: |
1592 *
|
88%
|
fat: 35.62g |
| |
protein: 114.44g |
| |
carbs: 212.42g |
|
-
|
-
|
| Sun 28th: |
1490 *
|
83%
|
fat: 28.44g |
| |
protein: 105.55g |
| |
carbs: 212.93g |
|
-
|
-
|
