| July 2024 |
| Fri 12th: |
2667 *
|
111%
|
fat: 93.10g |
| |
protein: 120.70g |
| |
carbs: 310.56g |
|
2080*
|
 587
|
| Thu 11th: |
2095 *
|
87%
|
fat: 57.04g |
| |
protein: 125.87g |
| |
carbs: 173.11g |
|
2080*
|
15
|
| Wed 10th: |
1852 *
|
77%
|
fat: 67.26g |
| |
protein: 153.29g |
| |
carbs: 191.63g |
|
2705*
|
 853
|
| Tue 9th: |
1577 *
|
66%
|
fat: 42.27g |
| |
protein: 114.41g |
| |
carbs: 195.96g |
|
2417*
|
840
|
| Mon 8th: |
1633 *
|
68%
|
fat: 50.58g |
| |
protein: 151.26g |
| |
carbs: 125.77g |
|
2705*
|
1072
|
| Sun 7th: |
424 *
|
18%
|
fat: 13.20g |
| |
protein: 47.00g |
| |
carbs: 31.10g |
|
2410*
|
1986
|
| Sat 6th: |
1454 *
|
61%
|
fat: 74.40g |
| |
protein: 90.80g |
| |
carbs: 139.40g |
|
1967*
|
513
|
| Fri 5th: |
2222 *
|
93%
|
fat: 82.80g |
| |
protein: 147.70g |
| |
carbs: 180.48g |
|
2305*
|
83
|
| Thu 4th: |
1585 *
|
66%
|
fat: 49.24g |
| |
protein: 157.24g |
| |
carbs: 150.41g |
|
2705*
|
1120
|
| Wed 3rd: |
1702 *
|
71%
|
fat: 37.10g |
| |
protein: 101.40g |
| |
carbs: 147.93g |
|
2042*
|
340
|
| Tue 2nd: |
1412 *
|
59%
|
fat: 59.26g |
| |
protein: 108.76g |
| |
carbs: 115.40g |
|
2080*
|
668
|
| Mon 1st: |
1419 *
|
59%
|
fat: 49.78g |
| |
protein: 107.96g |
| |
carbs: 117.67g |
|
2080*
|
661
|
| June 2024 |
| Sun 30th: |
2848 *
|
119%
|
fat: 124.66g |
| |
protein: 153.38g |
| |
carbs: 235.10g |
|
2235*
|
613
|
| Sat 29th: |
2384 *
|
99%
|
fat: 68.42g |
| |
protein: 189.92g |
| |
carbs: 164.69g |
|
2117*
|
267
|
| Fri 28th: |
1170 *
|
49%
|
fat: 27.12g |
| |
protein: 117.31g |
| |
carbs: 133.47g |
|
2530*
|
1360
|
| Thu 27th: |
2036 *
|
85%
|
fat: 73.88g |
| |
protein: 142.68g |
| |
carbs: 165.30g |
|
2305*
|
269
|
| Wed 26th: |
2637 *
|
110%
|
fat: 59.27g |
| |
protein: 135.44g |
| |
carbs: 407.43g |
|
2010*
|
627
|
| Tue 25th: |
918 *
|
38%
|
fat: 34.00g |
| |
protein: 77.30g |
| |
carbs: 109.28g |
|
2080*
|
1162
|
| Mon 24th: |
1784 *
|
74%
|
fat: 52.40g |
| |
protein: 147.13g |
| |
carbs: 212.96g |
|
2705*
|
921
|
| Sun 23rd: |
3857 *
|
161%
|
fat: 166.36g |
| |
protein: 184.20g |
| |
carbs: 398.94g |
|
1704*
|
2153
|
