| March 2024 |
| Tue 5th: |
1132 *
|
63%
|
fat: 53.37g |
| |
protein: 35.75g |
| |
carbs: 129.66g |
|
-
|
-
|
| Mon 4th: |
210 *
|
12%
|
fat: 1.22g |
| |
protein: 11.95g |
| |
carbs: 37.37g |
|
-
|
-
|
| Fri 1st: |
1449 *
|
80%
|
fat: 57.55g |
| |
protein: 37.57g |
| |
carbs: 196.59g |
|
1921*
|
 472
|
| February 2024 |
| Thu 22nd: |
896 *
|
50%
|
fat: 24.14g |
| |
protein: 45.44g |
| |
carbs: 118.49g |
|
-
|
-
|
| Wed 21st: |
767 *
|
43%
|
fat: 27.22g |
| |
protein: 30.62g |
| |
carbs: 99.01g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
276 *
|
23%
|
fat: 14.05g |
| |
protein: 14.50g |
| |
carbs: 22.20g |
|
-
|
-
|
| Thu 10th: |
160 *
|
13%
|
fat: 3.05g |
| |
protein: 4.21g |
| |
carbs: 29.25g |
|
-
|
-
|
| Wed 9th: |
575 *
|
48%
|
fat: 19.59g |
| |
protein: 40.59g |
| |
carbs: 48.74g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
836 *
|
70%
|
fat: 32.89g |
| |
protein: 40.74g |
| |
carbs: 97.16g |
|
-
|
-
|
| Wed 26th: |
668 *
|
56%
|
fat: 22.91g |
| |
protein: 28.37g |
| |
carbs: 87.41g |
|
-
|
-
|
| Tue 25th: |
757 *
|
69%
|
fat: 40.73g |
| |
protein: 65.26g |
| |
carbs: 40.76g |
|
-
|
-
|
| Sun 23rd: |
650 *
|
59%
|
fat: 18.80g |
| |
protein: 56.90g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 17th: |
99 *
|
9%
|
fat: 0.00g |
| |
protein: 1.10g |
| |
carbs: 24.20g |
|
-
|
-
|
| Sun 16th: |
433 *
|
39%
|
fat: 10.22g |
| |
protein: 47.44g |
| |
carbs: 43.84g |
|
-
|
-
|
| Fri 14th: |
884 *
|
80%
|
fat: 26.70g |
| |
protein: 53.04g |
| |
carbs: 109.46g |
|
-
|
-
|
| Thu 13th: |
753 *
|
68%
|
fat: 23.57g |
| |
protein: 41.01g |
| |
carbs: 95.55g |
|
-
|
-
|
| Wed 12th: |
763 *
|
40%
|
fat: 25.08g |
| |
protein: 36.07g |
| |
carbs: 98.37g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
210 *
|
11%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
60 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 16th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
