| October 2023 |
| Wed 4th: |
404 *
|
13%
|
fat: 24.20g |
| |
protein: 8.50g |
| |
carbs: 38.10g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
67 *
|
2%
|
fat: 0.20g |
| |
protein: 10.00g |
| |
carbs: 6.20g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
362 *
|
12%
|
fat: 8.00g |
| |
protein: 31.90g |
| |
carbs: 39.70g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
1897 *
|
63%
|
fat: 34.17g |
| |
protein: 116.44g |
| |
carbs: 274.21g |
|
-
|
-
|
| Tue 24th: |
2815 *
|
94%
|
fat: 42.07g |
| |
protein: 174.06g |
| |
carbs: 424.68g |
|
-
|
-
|
| Mon 23rd: |
2372 *
|
79%
|
fat: 41.87g |
| |
protein: 155.16g |
| |
carbs: 340.12g |
|
-
|
-
|
| Sun 22nd: |
2617 *
|
87%
|
fat: 40.71g |
| |
protein: 186.49g |
| |
carbs: 372.26g |
|
-
|
-
|
| Sat 21st: |
1699 *
|
57%
|
fat: 24.20g |
| |
protein: 109.28g |
| |
carbs: 256.55g |
|
-
|
-
|
| Fri 20th: |
2467 *
|
82%
|
fat: 47.96g |
| |
protein: 155.66g |
| |
carbs: 351.50g |
|
-
|
-
|
| Thu 19th: |
2638 *
|
88%
|
fat: 40.50g |
| |
protein: 168.98g |
| |
carbs: 397.85g |
|
-
|
-
|
| Wed 18th: |
2986 *
|
100%
|
fat: 54.56g |
| |
protein: 189.89g |
| |
carbs: 425.26g |
|
-
|
-
|
| Tue 17th: |
2833 *
|
94%
|
fat: 39.84g |
| |
protein: 166.78g |
| |
carbs: 437.77g |
|
-
|
-
|
| Mon 16th: |
2883 *
|
96%
|
fat: 47.79g |
| |
protein: 179.43g |
| |
carbs: 421.01g |
|
-
|
-
|
| Sun 15th: |
2018 *
|
67%
|
fat: 41.06g |
| |
protein: 121.53g |
| |
carbs: 280.70g |
|
-
|
-
|
| Sat 14th: |
2914 *
|
97%
|
fat: 55.76g |
| |
protein: 187.95g |
| |
carbs: 413.25g |
|
-
|
-
|
| Fri 13th: |
2589 *
|
86%
|
fat: 45.08g |
| |
protein: 164.61g |
| |
carbs: 372.45g |
|
-
|
-
|
| Thu 12th: |
2595 *
|
86%
|
fat: 48.19g |
| |
protein: 153.69g |
| |
carbs: 381.95g |
|
-
|
-
|
| Wed 11th: |
2898 *
|
97%
|
fat: 57.52g |
| |
protein: 187.54g |
| |
carbs: 392.80g |
|
-
|
-
|
| Tue 10th: |
2750 *
|
92%
|
fat: 45.39g |
| |
protein: 163.46g |
| |
carbs: 416.60g |
|
-
|
-
|
| Mon 9th: |
2623 *
|
87%
|
fat: 54.65g |
| |
protein: 134.26g |
| |
carbs: 392.85g |
|
-
|
-
|
