| August 2024 |
| Mon 26th: |
456 *
|
35%
|
fat: 27.80g |
| |
protein: 33.65g |
| |
carbs: 13.79g |
|
-
|
-
|
| Wed 21st: |
951 *
|
73%
|
fat: 64.15g |
| |
protein: 74.73g |
| |
carbs: 16.58g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
647 *
|
50%
|
fat: 33.93g |
| |
protein: 54.85g |
| |
carbs: 29.09g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
206 *
|
16%
|
fat: 14.49g |
| |
protein: 17.06g |
| |
carbs: 0.86g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
175 *
|
13%
|
fat: 9.02g |
| |
protein: 8.28g |
| |
carbs: 14.99g |
|
-
|
-
|
| Mon 25th: |
757 *
|
58%
|
fat: 36.36g |
| |
protein: 51.44g |
| |
carbs: 54.72g |
|
-
|
-
|
| Fri 22nd: |
615 *
|
47%
|
fat: 34.06g |
| |
protein: 39.98g |
| |
carbs: 35.22g |
|
-
|
-
|
| Thu 21st: |
844 *
|
65%
|
fat: 43.82g |
| |
protein: 62.96g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 20th: |
892 *
|
69%
|
fat: 44.09g |
| |
protein: 87.62g |
| |
carbs: 31.56g |
|
-
|
-
|
| Tue 19th: |
992 *
|
76%
|
fat: 55.48g |
| |
protein: 65.41g |
| |
carbs: 57.87g |
|
-
|
-
|
| Mon 18th: |
752 *
|
58%
|
fat: 36.64g |
| |
protein: 68.21g |
| |
carbs: 35.43g |
|
-
|
-
|
| Sun 17th: |
154 *
|
12%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 16th: |
787 *
|
61%
|
fat: 39.08g |
| |
protein: 74.11g |
| |
carbs: 32.36g |
|
-
|
-
|
| Fri 15th: |
1020 *
|
78%
|
fat: 55.45g |
| |
protein: 49.35g |
| |
carbs: 50.25g |
|
-
|
-
|
| Thu 14th: |
887 *
|
68%
|
fat: 46.34g |
| |
protein: 65.08g |
| |
carbs: 52.25g |
|
-
|
-
|
| Wed 13th: |
945 *
|
73%
|
fat: 59.49g |
| |
protein: 66.38g |
| |
carbs: 34.08g |
|
-
|
-
|
| Tue 12th: |
868 *
|
67%
|
fat: 54.25g |
| |
protein: 59.13g |
| |
carbs: 33.92g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
369 *
|
28%
|
fat: 12.47g |
| |
protein: 36.79g |
| |
carbs: 24.09g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1075 *
|
83%
|
fat: 52.53g |
| |
protein: 109.66g |
| |
carbs: 38.16g |
|
-
|
-
|
| Tue 30th: |
537 *
|
41%
|
fat: 15.26g |
| |
protein: 47.29g |
| |
carbs: 53.83g |
|
-
|
-
|
