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ean macdonald
Diet Calendar
ean macdonald's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Sun 11th:
-
-
18*
-
Sat 10th:
-
-
7295*
-
Fri 9th:
-
-
6778*
-
Thu 8th:
-
-
6791*
-
Wed 7th:
-
-
7472*
-
Tue 6th:
-
-
7119*
-
Mon 5th:
-
-
6439*
-
Sun 4th:
-
-
7396*
-
Sat 3rd:
-
-
6304*
-
Fri 2nd:
-
-
6455*
-
Thu 1st:
-
-
6490*
-
July 2024
Wed 31st:
-
-
6457*
-
Tue 30th:
-
-
6490*
-
Mon 29th:
-
-
6981*
-
Sun 28th:
-
-
6787*
-
Sat 27th:
-
-
7384*
-
Fri 26th:
-
-
6675*
-
Thu 25th:
11 *
1%
fat: 68.00g
|
protein: 2.00g
|
carbs: 3.00g
6664*
6653
Wed 24th:
-
-
7378*
-
Tue 23rd:
-
-
6778*
-
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