| July 2024 |
| Mon 22nd: |
563 *
|
35%
|
fat: 35.02g |
| |
protein: 28.70g |
| |
carbs: 39.98g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
395 *
|
25%
|
fat: 24.00g |
| |
protein: 21.53g |
| |
carbs: 25.39g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
366 *
|
23%
|
fat: 11.00g |
| |
protein: 17.06g |
| |
carbs: 49.35g |
|
-
|
-
|
| Sun 13th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 11th: |
412 *
|
26%
|
fat: 25.74g |
| |
protein: 23.42g |
| |
carbs: 21.62g |
|
-
|
-
|
| Wed 9th: |
1381 *
|
86%
|
fat: 83.17g |
| |
protein: 61.36g |
| |
carbs: 94.02g |
|
-
|
-
|
| Tue 8th: |
1177 *
|
74%
|
fat: 84.73g |
| |
protein: 73.53g |
| |
carbs: 29.40g |
|
-
|
-
|
| Mon 7th: |
957 *
|
60%
|
fat: 61.03g |
| |
protein: 72.86g |
| |
carbs: 33.18g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
1343 *
|
84%
|
fat: 70.15g |
| |
protein: 81.51g |
| |
carbs: 119.03g |
|
-
|
-
|
| Sat 15th: |
3071 *
|
192%
|
fat: 125.34g |
| |
protein: 170.97g |
| |
carbs: 322.59g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
427 *
|
27%
|
fat: 22.05g |
| |
protein: 25.77g |
| |
carbs: 31.97g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
124 *
|
8%
|
fat: 2.42g |
| |
protein: 9.40g |
| |
carbs: 17.08g |
|
-
|
-
|
| Wed 25th: |
1674 *
|
105%
|
fat: 67.27g |
| |
protein: 78.35g |
| |
carbs: 191.18g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
-
|
-
|
|
8*
|
-
|
| Sun 25th: |
-
|
-
|
|
61*
|
-
|
| Sat 24th: |
-
|
-
|
|
217*
|
-
|
| Fri 23rd: |
-
|
-
|
|
12*
|
-
|
| Thu 22nd: |
-
|
-
|
|
17*
|
-
|
| Wed 21st: |
-
|
-
|
|
17*
|
-
|
| Tue 20th: |
-
|
-
|
|
22*
|
-
|
| Mon 19th: |
-
|
-
|
|
22*
|
-
|
| Sun 18th: |
-
|
-
|
|
157*
|
-
|
| Sat 17th: |
-
|
-
|
|
111*
|
-
|
| Fri 16th: |
-
|
-
|
|
87*
|
-
|
| Thu 15th: |
-
|
-
|
|
150*
|
-
|
| Wed 14th: |
-
|
-
|
|
98*
|
-
|
| Tue 13th: |
-
|
-
|
|
37*
|
-
|
| Mon 12th: |
-
|
-
|
|
76*
|
-
|
| Sun 11th: |
-
|
-
|
|
178*
|
-
|
| Sat 10th: |
-
|
-
|
|
133*
|
-
|
| Fri 9th: |
-
|
-
|
|
293*
|
-
|
| Thu 8th: |
-
|
-
|
|
390*
|
-
|
| Wed 7th: |
-
|
-
|
|
292*
|
-
|
